March 16, 2025
High Protein RAVA UPMA Recipe #ravaupma #highproteinbreakfast #breakfastrecipes #mealprep #shorts

High Protein RAVA UPMA Recipe #ravaupma #highproteinbreakfast #breakfastrecipes #mealprep #shorts



Healthy Breakfast Option for Vegetarians
High Protein RAVA UPMA

Ingredients:

Sooji- 1 cup
Oil-3 tsp
Jeera-1/2 tsp
Mustard seeds-1/2 tsp
Peanuts-3 tsp
Cashew-3 tsp
Urad dal-2 tsp
Chana dal-2 tsp
Green chilli-3
Chopped ginger-1 inch
Curry Leaves-1 stem
Chopped onion-1
Chopped carrot-1
Lemon juice-1
Water-3 cup
Salt as per taste
Chopped coriander for garnishing
Ghee-1 tsp

#ravaupma #highproteinmeals #highproteinbreakfast #breakfastrecipes #mealprep #food #fitness #healthyfood #healthylifestyle #iamdkflavors #diet

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Judie

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