Smoothie Challenge Day 2 – Berry Detox Booster

VEGAN HEALTH BUNDLE –
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Lissa and I have contributed the following to this bundle – you get to download:

• Align & Awaken Affirmation Meditation Video Course Challenge (BRAND NEW!!)
• Tales from the Tailgate: Raw on the Road (BRAND NEW!!!)
• Make it Raw Volume 3
• The Smoothie Solution
• The Burger Book
• Meal Plan Volume 3
• Holiday Menu Volume 3
• Full Day Raw Food Meal Prep for 2 Video & Recipes

So grab it now before it’s GONE! Bundle is available until March 10th, 2025, ending at 11:59pm PST!
The Vegan Health Bundle – CLICK HERE
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Today’s video is our second day of the 10-day Smoothie challenge for the Vegan health bundle event. All ten of these smoothies are from my new book called The Smoothie Solution that is one of 83 different books inside this bundle!

Today’s smoothie is the Berry Detox Booster
Packed with antioxidant-rich berries, this smoothie supports circulation, detoxification, and
overall vitality while delivering a delicious burst of flavor.

I N G R E D I E N T S
2 cups frozen mixed berries (252g) (140 calories)
½ small beet (peeled and chopped) (141g) (60
calories)
1 tablespoon hemp seeds (10g) (55 calories)
1 teaspoon spirulina powder (2g) (7 calories)
Juice of 1 lime (44g) (11 calories)
1 cup water or unsweetened almond milk (244g)
(0-36 calories)
Ice cubes (optional)
2 Medjool dates (optional) (48g) (133 calories)
Total Calories: Approximately 274 – 443 calories
(depending on the use of almond milk and dates)

D I R E C T I O N S
Add water or almond milk to your blender.
Add berries, beet, hemp seeds, spirulina
powder, and lime juice.
Blend on high until smooth and creamy. Add ice
if desired, and blend again for a chilled texture.
Pour into your favorite glass and enjoy this
nutrient-packed detox smoothie!

Why This Smoothie Works
The Berry Detox Booster is a vibrant and
flavorful blend that supports detoxification and
overall health. Antioxidant-rich berries fight free
radicals and promote skin health, while beet
enhances liver function and circulation.
Spirulina binds to heavy metals and toxins,
aiding in their removal, and hemp seeds provide
plant-based protein and omega-3s to reduce
inflammation. This smoothie is an excellent way
to refresh your body while enjoying a delicious
and nutritious drink.
8% Protien • 75% Carbs • 16% Fat

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