Coconut Chickpea Curry

ONE-PAN CHICKPEA CURRY for less than $4 per serving! Cozy, creamy, and packed with warm spices, this easy curry is proof that budget-friendly meals can still be rich, satisfying, and full of flavor.

For detailed step-by-step instructions, plus a printable version visit wellplated.com or the link in my @wellplated bio!

YOU’LL NEED:
-2 T canola or coconut oil
-1 large yellow onion, diced
-1 tsp kosher salt
-¼ tsp black pepper
-1 bay leaf
-2 tsp garam masala (or extra curry powder)
-2 tsp curry powder
-¼ tsp cayenne pepper (reduce if sensitive to spice)
-3 cloves garlic, chopped
-1 T minced fresh ginger
-1 (14.5-oz) can crushed tomatoes
-2 (15-oz) cans chickpeas, rinsed and drained
-1 (13.5-oz) can coconut milk
-1 T fresh lime juice
-Brown rice, for serving
-Cilantro, for garnish
-Naan, optional

Sauté the onion in oil, then add spices, garlic, and ginger. Stir in tomatoes, chickpeas, and coconut milk, then simmer until thickened. Finish with fresh lime juice and serve over rice with naan and cilantro.

For detailed step-by-step instructions, plus a printable version visit wellplated.com or the link in my @wellplated bio!

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➤I’m ERIN CLARKE, a best-selling cookbook author and firm believer that healthy food should taste GREAT, be easy to make, and be budget-friendly too. If you want to learn to cook and eat better, save money on groceries, or just need dinner ideas for your family, this channel is for you. I am all about from-scratch, wholesome food that’s quick, budget-friendly, and tastes FABULOUS! My recipes use simple ingredients you can find at any grocery store and are easy for cooks of all levels. Cooking, baking, how-tos, recipe inspiration, and more!

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