🍃✅POWER PACKED Green Smoothie Recipe| Healthy Foods for Kids Series | Episode 2 #shorts
Did you know the iron in spinach helps with brain focus and function?
Green Smoothie Recipe in 6 EASY Steps
* Gather your fruits and vegetables: banana, pineapple chunks and spinach. (Remember to wash your green spinach).
* Slice or Chop ingredients into easy-to-chew pieces.
* Add all the chopped fruits and vegetables to the blender with Greek Vanilla yogurt, milk (of your choice) and honey.
*Blend until smooth
* Pour in a fun cup & ENJOY!
I create healthy learning videos for toddlers and kids. Through evidence-based lessons and activities, we explore topics like nutritious foods, emotions, movement and healthy habits while building essential skills in language, literacy and numeracy. Join our community as we dive into fun lessons about eating the rainbow, staying active, practicing mindfulness and more! With 10+ years of experience in nursing/health education, I’m excited to share these tools to help kids grow strong and healthy. Thank you for watching and supporting HealthEd4Kids!
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