“Power-Packed Amla Juice for Detox, Glowing Skin | Immunity Booster Recipe!” #health #detox #recipe

To prepare Amla Juice (600 grams) for detoxification, skin and hair health, immunity boosting, and overall wellness, here’s the best recipe with beneficial ingredients:

Ingredients:
• Amla (600 grams) – Rich in Vitamin C, antioxidants, and detoxifying properties.
• Ginger (1-2 inches) – Aids digestion, reduces inflammation, and enhances flavor.
• Tulsi (Basil leaves, 10-12) – Boosts immunity and is great for skin health.
• Mint leaves (10-12) – Refreshes and improves digestion.
• Lemon juice (1-2 lemons) – Adds Vitamin C and alkalizes the body.
• Honey (2-3 tablespoons) – Natural sweetener and has antibacterial properties.
• Cumin powder (1 teaspoon) – Helps digestion and detoxification.
• Black salt (1/2 teaspoon) – Adds minerals and enhances the taste.
• Water (as required) – For blending and adjusting the consistency.

Preparation:
1. Prepare the Amla: Wash 600 grams of Amla thoroughly, remove the seeds, and cut into small pieces.
2. Blend: Add Amla pieces, ginger, tulsi leaves, mint leaves, cumin powder, and a little water into a blender. Blend until smooth.
3. Strain: Strain the mixture using a muslin cloth or a fine sieve to extract the juice.
4. Add Lemon and Honey: Mix in the freshly squeezed lemon juice and honey for flavor and added benefits.
5. Adjust Consistency: Add more water if the juice is too thick.
6. Serve: Pour into a glass, add black salt, and stir well.

Usage:
• Drink 1 glass (around 200 ml) every morning on an empty stomach for the best detoxification results.
• Store the remaining juice in an airtight container in the refrigerator for up to 3 days.

Benefits:
• Skin Health: High Vitamin C and antioxidants promote glowing skin and reduce acne.
• Hair Health: Strengthens hair follicles, reduces hair fall, and improves texture.
• Immunity: Tulsi, ginger, and Amla work together to fight infections.
• Detoxification: Flushes out toxins, boosts digestion, and alkalizes the body.

Let me know how it turns out or if you’d like alternative recipes!

#healthy #healthydrink #morningroutine #morning #healthylifestyle #amla #juice #detox #skincare #skincareroutine #skincaretips #immunitybooster #immunity #hair

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