ABC juice🍹| #anti-inflammatory #weightloss #anti-hairfall #healthy flavourful juice❤️

#abcjuice

ABC juice is a healthy beverage made from three main ingredients: Apple, Beetroot, and Carrot. It’s popular for its numerous health benefits and is often consumed as part of a detox or for general well-being.

Ingredients:

1 apple

1 beetroot

1 carrot

A small piece of ginger, lemon juice, or honey for extra flavor

Instructions:

1. Wash the apple, beetroot, and carrot thoroughly.

2. Peel the beetroot and carrot (peeling the apple is optional).

3. Cut all the ingredients into small pieces.

4. Blend them together in a juicer or blender. If using a blender, you may need to strain the juice using a fine mesh or cheesecloth.

5. Serve fresh and enjoy!

Health Benefits:

1. Boosts Immunity: Rich in vitamins A, C, and antioxidants.

2. Improves Skin Health: Promotes a healthy, glowing complexion.

3. Supports Digestion: High fiber content aids digestion and detoxification.

4. Improves Heart Health: Helps lower blood pressure and cholesterol levels.

5. Increases Energy: Natural sugars and nutrients provide a quick energy boost.

This vibrant juice is best consumed fresh, preferably in the morning, to maximize its benefits.

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