Healthy Green Juice #viral #shortvideo #green #juice #healthydrink #recipe #food #skincare #green
Green juice, made primarily from leafy green vegetables like spinach, kale, and celery, provides a concentrated source of vitamins, minerals, antioxidants, and enzymes, potentially offering benefits like boosting immunity, aiding digestion, reducing inflammation, promoting detoxification, and providing a nutrient-rich addition to your diet, especially when made with fresh, whole ingredients; however, it’s important to consume it in moderation and not rely solely on juice for your nutritional needs as it may lack fiber compared to whole vegetables
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