Only 3 ingredients and No flour! It’s so delicious and healthy!
Only 3 ingredients and No flour! It’s so delicious and healthy!
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Recipe and ingredients:
00:00 Recipe 1
00:14 1 carrot.
00:34 1 egg.
00:37 150 g mozzarella cheese.
00:39 1 clove garlic.
00:46 Salt and pepper.
00:49 Parsley.
00:51 Mix well.
01:06 Divide into 4 parts.
01:22 Make thin flatbreads.
01:51 Add seasoning to taste.
02:07 In the oven 200°C/400°F/7 minutes.
02:47 Recipe 2.
1 zucchini.
Salt.
Wait 10 minutes.
Oat flakes 4 tbsp.
100 g cheese.
2 eggs.
Pepper.
Mix.
In the oven/20 minutes/180 °C/360 °F.
06:43 Recipe 3.
Bell peppers 2 pcs.
1 onion.
Avocado oil.
Fry / caramelize.
4 eggs.
Add a little salt and pepper.
Chop and beat peppers with eggs.
Mozzarella 1 cup.
Stir and wait 10 minutes.
2 small tomatoes.
Add a little oil.
Mozzarella.
In the oven 180°C/360°F/20 minutes
10:13 Recipe 4.
Oatmeal 1 cup (ground into flour).
2 eggs.
Milk (warm) 150 ml.
Stevia.
Cinnamon.
Vanillin.
Seasonal plums 0.5 kg.
Zest of ½ lemon.
Water 50 ml.
Cook on low heat for 10 minutes.
Remove the skin from the plums.
Frying oil.
Fry on low heat for 2-3 minutes on each side.
Bon appetit!
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20 Comments
All looks delicious! Don't use non-stick, it harms the brain.
Nice
😅😅😅
Cualed son los ingredientes por fa?
Azerbayjan😮❤
I'm loving this…….from Cheshire, England xxx
From Brazil🙏🍀🌅💙🌼😊
Your recipes all look so good. Do you have a recipe book. I would love to have one.
Gracias muy delicioso ! Saludos desde Tuxtla México 🇲🇽
Nice one as always, thank you for sharing 👍
Oatmeal pancakes with fried plums!!!? Never heard of it, but I can't wait to try it!
From New York City
Looks delicious have to make it thank you for sharing your recipe 😋
Brazil
But, it is more than 3 ingredients !
Porque engañan lleva mas de tres ingredientes
Very Good
Россия Москва
Deve ser muito bom…vou fazer…
GOD BLESS YOU, AND YOUR FAMILY!
🇨🇱 Chile