What A Beginner, Intermediate, And Experienced Vegan Eat In A Day
What does a meal look like from someone who has only been vegan for 7 days versus someone who has been vegan for 6 years?! #cookwithme
Featuring:
Mei Eldridge
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49 Comments
I take extra supplements daily just to be sure I’m not missing out. I find it interesting that the 6-yr vegan is consistent with adding fat to her diet, I have to constantly remind myself to add at least a teaspoon of oil to at least of of my meals every day.
Hello, where can I find the measurements for these recipes?
im vegan 20 years for the animals
Vegans eat plants=oxygen=less oxygen=hard to breathe=die if you just eat plants for just 10 years
Do u have a gluten free wraps or bread recipe using almond or coconut flour
I need to make that chick pea Ceasars salad
I noticed how the vegans that been vegans longer look worse. Dry hair, dry skin, yellow skin, sunken eyes. Sad.
Idk why poeple are so ashamed to talk about ethical aspect of veganism bc it's all it's about
Is there a difference between vegan and vegetarian? I claim that I’m vegetarian bc I still eat dairy products but I just don’t eat anything meat. I felt like vegans are more strict. Am I right ?
I’m trying to go vegan, but I don’t like all the spices and saltiness because it will raise my high blood pressure I also don’t like that you guys use oil to cook your meals… I don’t like the idea of trans fat because they will raise your cholesterol.
The one who made the tofu eggs spoke so fast, couldn’t understand anything she said
This dude did not get enough protein on this day
Love everything
Yayyyyyyyyyyy
God bless you now and always Dr Aluda, Just wanted to say a big THANK YOU for helping me cure my Herpes Virus I was facing, i am now HERPES negative after my test result came out , I will be happy to recommend you to other people around the world..
That smoothie is so unhealthy. No wonder most Vegans are fat.. lol. Might as wall drink sugar water for breakfast.
But they use bread. Its also cme from animal cuz bread made from egg also 🙂
Er… ramen is not inherently non-vegan, so one doesn't need to call it "vegan ramen". I know not all ramen is vegan, but it's like obvious egg noodles aren't vegan, and necessary for people to keep checking the ingredient lists on the food they eat. Also, as this video is about vegan food, it's unnecessary to keep telling people it's vegan. WE KNOW!
Malnourished
I have been vegan for 6 years as well, so are my husband and our daughter.🌱
I thought you weren't supposed to use any type of oils any type no type of rules if you become vegan
You can cure disease with plantbased
this is amazing everyone, I used Dr ALUDA herbal medication for one month and my herpes virus and HPV were gone, I went for check up 3 days ago and my Dr said am negative.. Dr ALUDA is on YouTube.
Cool!)
Of course,
malnutrition resulting from the vegan ideology causes decreased libido, loss of
menstrual cycle, – along with hair loss, bone and tooth degeneration, joint
inflammation, muscle wasting, compromised immune system, mental health issues: food-obsession,
judgmental hating of humanity, delusions
of moral superiority; a wide spectrum of eating disorders, chronic digestive
and complexion issues, fatigue, – the list goes on…
These are irrefutable
facts.
Renounce
this virtue-based self-mortifying cult.
Or inevitably mal-nourish yourself into infirmity.
Now; or later.
Or never.
It is a choice.
Every time I see a 6 year vegan it makes me not want to ever become vegan. Just look at those dark sunken in eye sockets. It’s always the same. Once you realize that’s the tell tale sign of a long time vegan you’ll know what an unhealthy diet that is.
What's Rachel Instagram
'This is one of my favorite dishes because it reminds me of actual bbq' this line says it all, please go eat a piece of meat 😘
i’m asking all the vegans out there:
have you ever been to a friends house, a party, work, or just somewhere and there are baked goods that u rlly wanna try that maybe ur friend just made or ur boss brought in donuts for the team and u just rlly rlly want one even tho they aren’t vegan. would u just cheat and eat the thing or do u refuse bcs it’s not vegan?
Love the BBQ mushroom idea!
You can catch the moral of the story from the thumbnail; a week old vegan still looks youthful and has bright glowing skin, no under-eye bags.. a 6-year vegan’s skin is greyed, deep under eye bags, hollowed eyes, and a general zombified expression. All vegans have it if they don’t cheat all the time. Preserve your health, don’t go vegan
the fact is hard find a vegan boyfriend… I don't find it!!
Those barbecued oyster mushrooms look great!! Yum!
The sriracha the “new vegan” is using isnt vegan
So much sugar for breakfast.
I'm a seven year vegan, but I still eat simple, plain foods. I eat mostly the same thing every day. I like the lack of effort, and I don't like to think about my food that much.
Breakfast: Buckwheat groats, Berries, and Beans. (and sometimes sweet potato)
Snack: Dates and Kale
Late lunch: Vegetable casserole with ground flax, chia, and walnuts.
Late Dinner: Dates, beans.
I eat more dates than usual because of the pandemic because I don't want to go to the store so often to get fresh fruit. Similarly with the sweet potato. I would eat sweet potato with breakfast every day.
Gonna try the BBQ oyster mushrooms recipe!!!
Most of us would at least be Vegetarian if we had to take down , and kill , gut and skin animals our selves 😀
i avoid seed oils. there is actually a whole video that came out that explains how unhealthy seed oils are. other than that everything looked pretty good.
Vegan food is cheeks
my favorite part was him pronouncing quinoa
Vegan diet seems expensive
Thinking of running these recipes through Cronometer to see how they track against dietary requirements. That aside, for me, for taste, the beginner is the winner. PS, if you don’t like tofu, you’re going to hate tempeh…! 😂
I love this video so much!!! Thank you all guys, you are great!!!!
Simplifying dairy and egg into the industries that dominate them prevents vegans/vegetarians from seeing the value and positive environmental impact of local/pasture and grass fed meats and products
Tempeh is literally gluten
Ooooh, so healthy… NOT
"Kin-o-uh"
Seriously dude…..
Lol these meals are so crappy. There's like 15 grams of protein total in their meals. Pathetic
I'm not vegan or vegetarian but I do like exploring new foods, and have massively reduced meat etc in my diet.
I like red lentil bolognese, and eat plenty of refried beans, and baked beans anyway on toast and baked potatoes.
The coffee chain I work at just launched this really good vegan sausage bap, and its better than the meat one we sell.