Kumaoni Pumpkin Raita: A Refreshing Vegan Twist You’ll Love
Transport your taste buds to the serene hills of Kumaon with this Kumaoni Pumpkin Raita, a delightful blend of creamy yogurt and earthy spices. This dish is perfect as a refreshing side with rice, roti, or even as a comforting soup when diluted. 🌱
✨ Ingredients:
250g steamed pumpkin
400ml coconut yogurt (or your choice of yogurt)
2 green chilies, chopped
1 tsp roasted and ground cumin (plus extra for garnish)
1/2 tsp mustard seeds
1/8 tsp hing (asafoetida)
Salt, to taste
1 tbsp sesame oil
2 tbsp fresh coriander leaves (chopped)
✨ Method:
1️⃣ Steam the pumpkin until tender and mash it to a smooth consistency.
2️⃣ Whisk the yogurt with salt and roasted cumin for a creamy base.
3️⃣ Heat sesame oil in a small pan, temper with mustard seeds, hing, and green chilies until aromatic.
4️⃣ Combine the mashed pumpkin with the yogurt mixture.
5️⃣ Pour the fragrant tempering over the yogurt-pumpkin mix and gently stir.
6️⃣ Garnish with coriander and a sprinkle of roasted cumin for a fresh, herby touch.
✨ Serving Suggestions:
Serve chilled as a side dish to elevate any meal.
Use it as a unique dip for snacks.
Dilute with water to enjoy as a flavorful, creamy soup.
This Kumaoni Pumpkin Raita is vegan, gluten-free, and a true taste of tradition with a modern twist! 🌟
🔔 Don’t forget to like, comment, and subscribe for more authentic and healthy recipes!
#VeganRaita #PumpkinRecipes #KumaoniFlavors #HealthySideDish #IndianCuisine #WholesomeEating #PlantBasedDelight #EasyIndianRecipes #VibrantLivingRecipes #SriDeviJasti #TraditionalMeetsModern #GlutenFreeCooking #HealthyComfortFood #HomemadeGoodness #DeliciouslyHealthy
source
5 Comments
How do you use pumpkin seeds ?? Please share 🙏 🎃
And the raita looks yummy 😋😋😋
From where can i source these long pi pots? They look amazing. I wanted to buy authentic ones
This raita looks absolutely delicious! The use of fresh, wholesome ingredients like coconut yogurt and roasted cumin is a perfect reflection of the vibrant energy that veganism brings to our tables.
Need butternut squash recipes other than soups, please share