Rajma Tikkies- A Tasty & Healthy Option for Kids
Are kidney beans healthy for your baby?
Absolutely! Kidney beans are rich in B-vitamins, fiber, omega-3 fatty acids, and plant-based protein. Along with many other minerals and nutrients, kidney beans contain two that are commonly deficient in babies: folate and iron. So, don’t miss out on this nutritious option for your kids. Try this Kidney Bean Tikky recipe and don’t forget to tell me how your baby likes it….
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