How to Make GAPS Cupcakes | FLOURLESS CUPCAKES VANILLA | Bumblebee Apothecary
HOW TO MAKE GAPS CUPCAKES | FLOURLESS CUPCAKES VANILLA
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These cupcakes make the perfect party treat! They’re grain free, GAPS legal, and so good.
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#flourlesscupcakes #vanillacupcakes
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29 Comments
Get GAPS to Go, My 30 Day Meal Plan for the GAPS Intro Diet with Video Guides for Following Intro -> https://bumblebee-apothecary.teachable.com/p/gaps-to-go
What is the difference between coconut flour and shredded coconut?
How long do these last? I was thinking to make these on Wednesday for my son's bday party on Friday.
Hello Marisa, I have two questions. Is there a substitute for the shredded coconut or can i remove it from the recipe? Also I'm still on the stage 1 of the intro gaps and i was wondering if I'm allowed to consume raw honey, and if i do what's the max limit, I found myself eating a lot of it last time?
I did enjoy watching you make this recipe… but unfortunately I am not yet past stage one 😂 Can't tolerate dairy (yet) and not even on to taking probiotic juice yet – just plenty of slow cooked soups with meat broth, and some additional rendered fat… Oh but I can dream… I am beginning to drool and need to go and watch something else 😂😂😂
I made a bean birthday cake a few years back, and I encouraged the parents to taste, but remember it was beans so to be careful as their guts are not used to that diet. I got texts later from those who over indulged 😂 that I wasn’t kidding. I always buy a regular cake for non gaps guests, but someone is always curious but won’t heed my warning. I mean, they are still beans.
I have the same book I made these a couple of years ago they are one of the best cupcake recipes ever can fault them thanks for posting
Do you know what I can use instead of coconut Mana? I can't find it where I live but I really want to make these for my little girls birthday!
Have you ever baked them into mini cupcakes?
So beautiful 🥰🥰
Amazing! Can't wait to try these. Thank you!
Hi Marisa
What can I use in frosting instead of butter we are not using dairy or butter
What kind of butter u use for frosting? Im from indonesia, little bit difficult to find butter with healthy ingrendients😫
I have to make these!
I was so glad I found a vegan, glutenfree coconut paste in the store, and nowthat's I've bought it, it's full of sugar, sunfloweroil and other crab. What are the ingrediënts of your coconut paste?!
This looks amazing, Marissa. Thank you. Could i substitute salted ghee for the butter, or maybe unsalted ghee and add a pinch. My son is not too keen on coco ut oil.
Hi marisa
Which vanilla extract do you recommend?
I just wanted to say: thank you so much for making these recipe videos. I feel so lost but its been easier since you're here. I started today on the GAPS diet based on the book and I feel so yucky and nauseous. Maybe I shouldn't have taken the supplements so quickly? I think I got lost in the steps? How many days do I do the bone broth? It was weird but tummy was so upset all the sudden after dinner and well I ate a tiny bit more because I couldn't eat enough at dinner because I have lost my appetite lately. I took the GAPS diet supplements but then started crying out of no where. Is this seriously normal? Did I go backwards? I spent 30 years on heavy antibiotics because of a serious illness that was finally corrected 7 years ago. Now I'm left with a icky gut and a messed up brain. I just wish someone could hold my hand through the whole thing lol.
My children can't tolerate eggs. What should you recommend as a substitute?
When I try to order baja gold salt on Azure it says they don't stock that anymore 😒 I have been just getting the blue bag Celtic. Is there any other recommendations?
Any non dairy substitutes for butter for the frosting?
Would love a video showing food you can serve a crowd for a birthday party. Summer is coming and lots of folks have gatherings. I plan on using this recipe to make cupcakes for my son's birthday party but I am stumped at what I can serve everyone for the actual meal that is gaps friendly and still appeal to guests who are accustomed to the SAD diet.
Yikes! Here I was feeling so smug with my coconut flour purchase (which is quite expensive where I live) and now I find out that its not allowed on GAPS???! [Gasp] XD …
Where can we find the written recipe? These look delicious by the way : )
Does this work for baking a sheet cake? Any suggestions if I try it?
Always enjoy your videos! Would love to see a video about planning a home garden with the GAPS diet in mind.
I LOVE your channel and all of your videos. They are super helpful!
I always love watching your videos. Thank you for sharing all this wonderful information!
What carrier are you wearing in this video? ❤️
Finally a recipe without coconut flour! I’ve been unable to digest it since starting GAPS two years ago and always wondered why. It’s so nice to finally have a sweet recipe I could actually digest well!