Hormonal Detox Smoothie #shorts

#hormonaldetox #smoothie #gaugegirltraining

Balancing your hormones starts with proper nutrition! ⁣
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Try my EFFECTIVE hormone detox smoothie
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Hormone Detox Smoothie-⁣⁣
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*Blender (vitamix or magic bullet style blender)⁣⁣
-2 stalks celery⁣⁣
-2 cups kale/spinach⁣⁣
-4 Tbsp chia or flax seeds⁣⁣
-4oz green apple, sliced ⁣⁣
-juice from half a lemon⁣⁣
-2 tsp raw ginger ⁣⁣
-water

Hormone Reset Plan
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12 Week Hormone Reset for Home and Gym
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My new book, UNLOCK YOUR MACRO TYPE is now available everywhere books are sold!

Order your copy today!
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Retailer Links

► HarperCollins book page:

► Amazon:

► Barnes & Noble:

► Books-a-Million:

► Bookshop:

► IndieBound:

► Target:

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News You Can Use:

How To Lose Hormonal Belly Fat
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Thanksgiving Workout Tips News (Channel News)
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News Channel 8 │ Tips on Affordable Healthy Eating
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7 Worst Foods To Consume Before a Workout
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Check Out the Gauge Life Podcast
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Hire Christine To Be Your Personal Fitness Coach
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Social Media Links:
► IG:
► FB:
► PINTEREST:
► YOUTUBE:

Gauge Girl Training Website:
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Gauge Life Supplements Website:
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Push Pull Legs 12 Week Training Plan (Home OR Gym)
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Hormone Reset Plan:
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Gauge Girl Training Text Alerts:
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Gauge Life Text Alerts:
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Common Belly Types in Women:
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AFFILIATE DISCOUNTS:
CLOTHING: (code: gaugegirl for 20% off)
MVMT: (code: gaugegirl15 for $15 off)
OLIVE OIL: (code: gaugegirl for 10% off)
PROTEIN BARS: (code: gaugegirl for 15% off)
MYSOULCBD: (code: gaugegirl for 10% off)

CONTACT US:
Not sure where to start with your health goals? Visit or speak to a LIVE team member to learn about what program is right for you! 1-888-304-2843 Monday to Friday, 9am to 5pm EST or email [email protected]

COMPLIMENTARY BODY TYPE ASSESSMENT:
Email 3 photo from the front, side, and back in a two-piece bathing suit or sports bra and fitted shorts to [email protected]. Photos are deleted after your assessment.

DIETS DON’T WORK. PLANS DO!

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