Just Mix Buckwheat with Eggs – A Surprisingly Delicious and Healthy Breakfast!
Just Mix Buckwheat with Eggs – A Surprisingly Delicious and Healthy Breakfast!
Looking for a quick, nutritious breakfast or lunch? Try this unique combination: just mix buckwheat with eggs! Buckwheat is a superfood popular in Eastern Europe, and it pairs perfectly with eggs for a tasty, satisfying dish. Ready in just a few minutes – ideal for anyone who wants healthy, delicious food on a busy day!
Recipe:
Ingredients:
• 1/2 cup cooked buckwheat
• 1 onion , 2 cloves garlic
•. 1 carrot
• 1/2 bell pepper
• 2 eggs
• Salt and pepper to taste
• Olive oil or butter for cooking
• Optional toppings: fresh herbs (like parsley or chives), avocado, or grated cheese
Instructions:
1. Heat a bit of oil or butter in a skillet over medium heat.
2. Add onion, garlic, carrot, bell pepper, the cooked buckwheat and stir it around for 1-2 minutes to warm it up.
3. In a bowl, beat the eggs with salt and pepper.
4. Pour the eggs into the skillet with the buckwheat and cook, stirring continuously, until the eggs are scrambled and cooked to your liking.
5. Serve warm, optionally topped with fresh herbs, avocado, or a sprinkle of cheese.
Enjoy your meal! 😘
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Tags: #HealthyBreakfast #BuckwheatRecipe #EasyLunch #ProteinPacked #GlutenFree #QuickRecipe #Superfood #EasternEuropeanFood #UniqueBreakfast #HealthyEating
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