January 10, 2025
7  Easy Oats Smoothie For Fast Weight Loss In Hindi | How to lose weight fast | Dr.Shikha Singh

7 Easy Oats Smoothie For Fast Weight Loss In Hindi | How to lose weight fast | Dr.Shikha Singh



❤❤For my Paid weight loss services or program,
Email :- [email protected]

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❤❤For My Videos In English :-

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My Weight Loss Meal/Diet Plans:-
——————————

Masala Oats Recipe In Hindi | Masala Oats Recipe For Weight Loss In Hindi | Weight Loss Masala Oats :-

7 High Protein Recipes For Weight Loss For a Week In Hindi | Pure Vegetarian :-

Indian Diet Plan Full Day Eating | Diet Plan To Lose Weight Fast In Hindi | Lose 10 Kgs In 10 Days :-

3 Dinner Recipes For Weight Loss In Hindi |Weight Loss Dinner Recipes In Hindi |High Protein Recipes :-

Weight Loss Dal Recipe In Hindi | Dal Recipe For Fast Weight Loss In Hindi |Weight Loss Dal In Hindi :-

Stuffed Paratha Recipe In Hindi | Stuffed Paratha For Weight Loss In Hindi | Breakfast Recipe :-

7 Coffee Recipes For Weight Loss In Hindi |Weight Loss Coffee Recipes In Hindi|Coffee Recipes|Coffee :-

Beetroot Smoothie For Weight Loss In Hindi |Miracle Drink Fast Weight Loss|Magical Drink|Detox Drink :-

Monsoon Diet Plan For Weight Loss In Hindi | Weight Loss Diet Plan For Monsoon In Hindi :-

5 Dinner Recipes For Weight Loss In Hindi | Weight Loss Dinner Recipes In Hindi | Lose Weight Fast :-

Turmeric Milk In Hindi |Golden Milk In Hindi | Haldi Doodh For Fast Weight Loss and Better Sleep :-

Thyroid Diet Plan For Weight Loss In Hindi | Weight Loss Thyroid diet plan In Hindi|Lose Weight Fast :-

4 Weight Loss Lunch Recipes In Hindi |Lunch Recipe For Weight Loss In Hindi|Lose 10 Kg Fast In Hindi :-

Moong Dal Chilla For Weight Loss In Hindi | Weight Loss Moong Dal Chilla In Hindi |High Protein Diet :-

Weight Loss Egg Recipes In Hindi | Egg Recipes For Fast Weight Loss In Hindi|How To Lose Weight Fast :-

Weight Loss Rice In Hindi | Brown Rice For Weight Loss | Brown Rice Recipe In Hindi| Lose 10 Kg Fast :-

Easy Diet Plan For Weight Loss In Hindi | Indian Diet Plan In Hindi|How To Lose Weight Fast In Hindi :-

5 Weight Loss Sandwich Recipes In Hindi|Weight Loss Recipe In Hindi|Healthy Breakfast Ideas In Hindi :-

Weight Loss Chutney (In Hindi) | How To Lose Weight Fast (In Hindi) :-

Weight Loss Bread(In Hindi) | Whole Wheat Bread(In Hindi) | Brown Bread | Atta Bread |No Maida Bread :-

PCOS Drink For Weight Loss(In Hindi) | How To Lose Weight Fast(In Hindi)-No Exercise/No Strict Diet :-

Diet Plan To Lose Weight Fast In Hindi | Lose 10 Kgs In 10 Days :-

How To Get Flat Belly In 5 Days | Get Flat Stomach Without Diet-Exercise | Instant Belly Fat Burner :-

Almond Milk For Quick Weight Loss In Hindi-How To Make Almond Milk At Home In 1 Min- Health Benefits :-

PCOS Diet For Weight Loss| Pcos Summer Diet Plan| PCOD Diet Chart| Lose Weight Fast 10Kgs In 10 Days :-

Turmeric Tea Recipe :-

Weight Loss Breakfast / Quinoa Pulao Recipe:-

Weight Loss Dinner Recipes:-

Weight Loss Salad Recipes:-

Summer Weight Loss Diet Plan:-

Weight loss Lunch recipe:-

Weight Loss Breakfast Recipe:-

Flat Belly Weight Loss Diet Soups:-

Weight Loss Smoothies:-

Flat Belly Drink:-

Jeera Detox Drink:-

Cinnamon Detox Drink:-

How I Lost 45Kgs Fast Diet Plan:-

This is a channel through which I share My journey and experiences of weight loss with my viewers.
These remedies and diets worked on me but each person is different and react differently to these remedies and diets so please consult
your doctor before trying any remedy and diets suggested in my video.The recommendations given on this channel
may not work for everyone,and should not be considered as an excuse to not visit your doctor or consult a medical practitioner.

Thanks for watching and don’t forget to SUBSCRIBE,LIKE,SHARE,COMMENT.

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Judie

32 Comments

  • Hi mam 🙏 ur videos osm 😎🔥mam love you soooooo much mam ❤️ app ko dekh kar mai or motivate ho jati hu mam thank app ko follow kar ke 21kg lost kiya 🔥🔥 thanks mam 👍❤️ mujhe or weight loose karna hai 30kg please help me mam 😭🙏🥀

  • Ismein beete le sakte hain kiya

  • Instead of water can we use ice?

  • Can we use cow milk in smoothie for weight loss?

  • Beautiful ❤really amazing

  • Ap oats konsa use krte ho

  • Hi ma'am mayra weight 64 hy muje 55 krnar hy plz ky kru

  • Mam smoithie milk dal ke bna sakte hai weight loose ke liye

  • 😢😢Mitha ni hai ky.

  • Banana ki jagah apple le sakte hain kya

  • Asalam alaikum wrwb doctor shikha mere Age, 59, hai mera weight, 94, hai mujhe thirod hai our B,p hai mujhe weight loss karna hai mujhe inshallah next year hajj karna hai to please mere help kariye na

  • Mam ye thyroid me le skte h kya

  • In sab smoothie me around kitni calory hongi mam plz bataiye

  • Oats kya uric acid me le sakte hai

  • Thanks mam Mene 1 week me 3 kg löss kiya h ❤

  • Mam Bina oats ka video bano na mam plz🙏🙏

  • Agar me is smoothie ko 1 year thak follow karu to koye dikhat to nhi hai

  • Hello mam please make a video on complete deit plan for weight loss and others problems like infertility, irregular periods and eggs size quality and quantity improvement thanks

  • Mam kya feeding mother le sakte hai

  • Wow! Mai kal se hi try krungi😊I am your new subscriber ❤

  • Best smoothies I have ever found

  • Shikha jee smoothie ke sath salad bhe lena hai kya

  • Mam kya ye breast feeding mother use kr sakti h and kya isme rolled oats use kr sakte h

  • Can v take for dinner

  • Mam agr dates available na ho ghr pr to option me kya le…plz reply

  • Ye dinner Mai le sakte hai

  • Wow all are superb 👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏

  • THANK YOU SO MUCH DOCTOR JI🙏🙏

  • I LOVE SMOOTHIES😋😋😋😋

  • THANKYOU SO MUCH DOCTOR JI😊😊🙏

  • Superb and easy smoothies

  • Mam keya. Ye 7 dinner mai le skat hai plz bata dijiye

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