January 11, 2025
BABY FOOD MEAL PREP (9-12 MONTHS) + FREE Downloadable Guide & Recipes

BABY FOOD MEAL PREP (9-12 MONTHS) + FREE Downloadable Guide & Recipes



In today’s video I share the second part to my baby meal prep series focusing on foods for little ones who are 9-12 months old. I have included a wide variety of options ranging from soups to oatmeal to the cutest mini muffins you will ever see (and hopefully bake yourself)! It is a super informative and helpful video that acts as a great resource for anyone looking on guidance on foods to prep for their little ones, even beyond 12 months old – many of these recipes are family friendly making them an awesome choice for any meal time. I have also let you in on a FREE recipe and meal plan download – grab it from my blog post below!

BLOG:
9 – 12 Month Baby Food Meal Prep + Free Downloads (Meal Prep Download & Recipe):

GET THE BABY HEALTHNUT COOKBOOK HERE:
+ Redeem your Mommy Milk Smoothie (only until the end of February) after you place your order here:

LINKS:
Start Solids Confidently by Happy Healthy Eaters: (use code “SAGEEATS” for 15% off!)

ORDER NOW!
The Baby HealthNut Cookbook:
The HealthNut Cookbook:
Shop BeautyNut Skincare:
Browse HealthNut Shop:
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Hey HealthNuts, welcome to my corner of the internet! My name is Nikole and I’m the face behind HealthNut Nutrition. Here on my YouTube channel, I talk about all things food, self-care, wellness, lifestyle, motherhood and our little family of four! I post a NEW video every Wednesday and Friday at 3 pm EST, such as What I Eat In a Day, Healthy Recipes, Lifestyle Vlogs, Healthy Grocery Hauls, Routines and MORE! Welcome to the HealthNut fam and I hope you enjoy watching!

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*This video is not sponsored. All opinions expressed are my own. Occasionally, I receive products from brands for consideration but will disclose when videos are sponsored and when I am getting paid to talk about the brand/products mentioned. Thank you for your support!

Hugs + Smoothies,
Nikole xo

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Judie

36 Comments

  • That wellness hack at [14:00] was gold – definitely adding to my routine.

  • I am SOOO glad I found your channel. Thank you so much! xoxo

  • You talk too much lady! This video could have been 5mins. I wanted to watch the whole thing but I don’t have all that time 😂

  • Couldn’t watch it all because of all the talking.. too much talking feels like watching an ad

  • Can I please get the precise recipe for the banana blueberry muffins ! Thank you so much

  • You talk to much omg

  • You may have shared but how are you reheating the meals. Ty

  • I don’t know why people say to talk less I find everything you said every helpful and my questions are answered!

  • Love it, but please talk less

  • How can you buy the cook book?

  • I love all of your videos ❤❤❤ so informative

  • Coconut milk is terrible, replace it with goats milk instead as the goat milk molecule is smaller than cows milk and is closer to mother milk. Any of the other artificial milks are terrible for you an your baby, please do your research!!! Also vegetarian baby? Really? This should be classed as child abused if you're refusing meat and dairy to your baby!

  • Vaishali shiver 1:50

  • so awesome

  • I think best to use frozen or freshly shredded coconut to get coconut milk

  • Wow this was so helpful my baby loves veggies I definitely needed more ideas and options!

  • Thanks for all these tips! I just downloaded the cookbook today and I am excited to try some recipes for my 2 little guys (7 months and 3.5 year). I appreciate that they all make great use of wholesome ingredients and are simple to execute yet sound delicious. Wish me luck convincing my preschooler to eat all the yummy veggies. We have introduced him to so many foods and spices when he was little but he still turned out to be a really picky eater…somehow I don’t love this word…I guess we need to find a more positive way to say that he is more selective ️ hoping his little brother enjoys a wider variety of foods like his parents!

  • How do you reheat babies food without a microwave

  • Link to the portion freezer container?

  • How do you defrost the oatmeal by leaving it at room temperature before breakfast or?

  • You are just… AMAZING ! Thank you so much 😀

  • You just talking we need to see the food

  • Does your cookbook have a printed version and where do I get it? I looked on Amazon but it was only for kindle which I don’t have. Thanks.

  • OH MY GOODNESS! Literally! I just tried this beef and lentil Bolognese today with my nine month old and my two-year-old and my toddler is already asking for a third bowl!! also I love all the clean ingredients in them, as well as it also being a family meal, I just added a little bit of Himalayan pink salt to mine and I went for a second bowl. I don’t even like or eat mushrooms, and I eat it in this meal, This recipe is amazing! I will definitely be purchasing both of your cookbooks, thank you so much. I’m so glad that I found you on YouTube!!!

  • Hummm, does anyone have any tips for how to serve hard boiled eggs to a 10 month old? Chopped, sliced, chunked?…seasoning? Thanks!…Also, when you make a batch for the week, do you peel them and then put in the refrigerator or do you peel them right before eating each one?

  • You are wonderful. Thank u❤

  • What is your way to reheat the frozen foods?

  • Thank you! I’ll have to go buy those two books now. 🤗

  • Can you please try to talk less and show more action !! Also can you please make them shorter. those vidéos can be just a 5min length. Thank you for your prompt action !

  • Can I use baby oatmeal instead of rolled oats?

  • I wish I knew about your vlogs and videos sooner, Baby Sage is such a very lucky baby to have you as her momma. ❤️ I am a am new mom with 11 month old baby. And I still need to learn a lot. I feel worried all the time when my Son isn't doing what other babies are already doing or eating. I'm glad I watch your videos and I can make those prep meals for my son. I'm always nervous about choking especially my husband it's why we are kind of late of introducing finger foods because of it.
    I am excited to see more of your videos! 🫶🫶🫶

  • Just ordered a copy of the babynut cookbook!! I love my copy of the health nut cookbook!

  • I would love to try muffins for my little, but is there any way to make them egg free? They look sooo good.

  • Hi, where did you buy your grater? Thank youu!

  • my daughters name is also sage 😮 never knew

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