The Green Smoothie I Drink Every Day (good for weight loss, protein, omegas)
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𝗼𝗹𝗹𝗼𝘄 𝗺𝗲 𝗼𝗻 𝗜𝗚 𝗵𝗲𝗿𝗲:
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𝑼𝑺𝑬 𝑪𝑶𝑫𝑬 𝒔𝒂𝒗𝒆𝒘𝒊𝒕𝒉𝒈𝒊𝒍𝒍𝒊𝒂𝒏 𝒕𝒐 𝒔𝒂𝒗𝒆 10%
My FAV PROTEIN POWDERS:
PURADYME:
SUNWARRIOR:
COMPLEMENT:
(use code SAVEWITHGILLIAN to save at sunwarrior & complement)
𝐌𝐲 𝐍𝐞𝐰 𝐀𝐌𝐀𝐙𝐎𝐍 𝐒𝐓𝐎𝐑𝐄 𝐅𝐑𝐎𝐍𝐓!
(all my fav things including all the juicing jars and lids I use!!)
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GILLIANBERRY is the code (THIS MAT HAS CHANGED MY LIFE!)
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I love SUNWARRIOR Products:
𝑼𝑺𝑬 𝑪𝑶𝑫𝑬 𝒔𝒂𝒗𝒆𝒘𝒊𝒕𝒉𝒈𝒊𝒍𝒍𝒊𝒂𝒏 𝒕𝒐 𝒔𝒂𝒗𝒆 10% on any sunwarrior products
Special Thanks to my amazing Editor:
(Disclaimer: Some of these links are affiliate links where I’ll earn a small commission if you make a purchase at no additional cost to you. (I personally use & love everything I affiliate with). Also – as an Amazon Associate I earn from qualifying purchases:). And anything in my store I personally use and love same goes with all links above!)
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Here are the protein powders i love most in case anyone is wondering:
My FAV PROTEIN POWDERS:
PURADYME: https://bit.ly/3m8qPWL
SUNWARRIOR: https://bit.ly/3zqogTh
COMPLEMENT: https://bit.ly/40AjH4t
(use code SAVEWITHGILLIAN to save at sunwarrior & complement)
one shown here is the pea protein in my amazon store: https://amzn.to/3ZocHXT
(Disclaimer: Some of these links are affiliate links where I'll earn a small commission if you make a purchase at no additional cost to you. (I personally use & love everything I affiliate with). Also – as an Amazon Associate I earn from qualifying purchases:). And anything in my store I personally use and love same goes with all links above!)
I love your content lots !! thank you for teaching us what you do, inspired 💚💚🍏🥦
3 bananas! You are intaking too much sugar.
Bad food combination.
Lol do you know how your protien powder is made? A lot of plants have protien surprisingly.
Mango and 3 babanas! That is too much sugar!! Not healthy that way.
That looks delicious! Jillian, do you treat that as a meal? I’m just wondering. I love the smoothie so much but I can’t drink the whole thing at one time.
Daily Green Smoothie:
2-3 ripe bananas
spinach
kale
2 tbs flax oil
whole black chia seeds
1 big scoop of protein powder (vanilla or regular)
mango
water to blend
The best desicion I ever made was getting the ebook Woman’s weight loss secrets: the unspoken truth, it completly changed my life
STOP PUTTING BANANAS IN YOUR SMOOTHIES! You’re literally killing any antioxidant properties from polyphenols because bananas contain polyphenol oxidase. If you’re only in it for taste, go for it, but if you want all your nutrients DON’T add bananas, Eat them separately about 30 minutes to an hour before other plants. Before debating, please just research it! Be blessed😊
Looks delicious
How many does this serve ?
Same thing Panera uses without the oil and protein ijs
What many people do not tell you about blending kale is your blender type matters. If you do not have a high quality, high speed blender, then your kale will come out chewy with quite a bit of chunks in it.
To avoid this, if you have a budget blender, invest in a micro grade strainer. Blend your kale first with water by itself, then strain your kale afterwards to keep the only the green water.
Empty your blender with water into a jar or something. Add the other ingredients, your fruits and other things to the now empty blender. Then use your kale water as the mixing liquid for your smoothie.
No kale chunks! Only fruit and other ingredients.
Add Beets to your Smoothies pineapple takes the taste away. Yet Beets give you energy. Athletes are drinking Beet Juice it gives them energy for better preformance.
You need to steam spinach/kale before you add to your smootie.
Tommy is Vomiting!
Yo..that's mega energy drink 😅 are you going for 20 miles mountain run after it?😂
keep it on tube I want to write down what I need
🤢🤮
Do not eat more then two bananas, it might differ slightly but don’t have to much