Easy & Delicious Vegan Pulled Tacos! Oil-Free, Gluten Free!
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Pulled Mushroom Tacos
INGREDIENTS
6 corn tortillas or flatbread of choice
Pulled Mushrooms:
1 lbs of oyster OR lion’s mane mushrooms, pulled into thin strips (oyster) or very small pieces (lion’s mane)
4 tbsp coconut aminos
¾ tsp onion granules
¾ tsp garlic granules
¾ tsp smoked paprika
¾ tsp ground cumin
1 ½ tsp oregano
¼ tsp cayenne, or to taste
Cilantro Lime Sauce:
One large bunch of fresh cilantro
1 clove garlic
1/4 cup lime juice
1 pitted medjool date
1/2 cup hemp seeds
1/2 cup water (adjust to desired consistency)
OPTIONAL:
1/2 tsp salt or to your taste
Toppings:
1-2 avocados, mashed
Pico Del Gallo OR Chopped tomatoes and onions
HV Sour Cream
Fresh cilantro
INSTRUCTIONS:
Prepare cilantro-lime sauce by combining all the ingredients in a blender and blending until smooth.
Preheat oven too 400F on convection. If you don’t have convection, preheat to 425F.
Combine the seasonings and coconut aminos. Add spice mixture to the pulled mushrooms and mix thoroughly.
Spread the mushrooms evenly onto a parchment-lined baking sheet.
Bake for 15-20 minutes or until some of the mushrooms have browning. If you’re not using a convection oven, bake an additional 5 minutes and mix halfway through baking time.
Assemble your tacos by adding mashed avocado, pulled mushrooms, pico del gallo, and cilantro-lime sauce. Enjoy!
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18 Comments
This looks beyond delicious
Yum 😀 these really seem so wonderful 🙂 thank you for sharing <3
LOVE vegan tacos 🌮. Thank you for the oyster mushroom tip, I've been using organic baby portobello mushrooms, but will now use the oyster for even greater health benefits. New subscriber. Peace and Blessings 🙏🏽
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😋😋😋😋😋😋😋
That Looks So Tasty!!!🎉🎉🎉. Forwarding This Recipe to Friends😊😊😊
Yummuy, i saved the recipe, so I can make-my-own. Also, loving the hoody that you have on. Gonna by-my-own. Peace and blessings 🙂🙏
Thank you, thank you 😊🤗👍 looks delicious 😋 God bless you 🙏🙏🙏
What's your app called? I cant find in google play store
I could just eat the mushrooms right off the pan and be happy! 😄😋
Wow. 😋🤗
❤THAT looks Yummy 😋 My Fav was Morale Mushrooms BUT Dad Wouldn't Reveal Where He Found Them on the Ranch. 2:00 (Now Adaptagen Shroomms R My Fav But The One's You Mentioned for Eating Not Supplementation R Good) Thanks for Great Recipes- I'm Enjoying the Garbonzo chocolate chip Cookies (HalleluYAHUWEH Prayers Over You Dear Vegan Chef)
Looks delicious and healthy.
Tacos mushroom pulled…….foods fun … … looks delicious… gallo de pico . great recipe! Thank you of course…. As always … 🌟🌟
They look amazing, as do all of your recipes. Thx so much!
Javant, those tacos look delicious! Im with you corn tortillas are my fave. As a kid I only did the white flour tortilla. But since eating more whole food plant based it's crazy how much your taste buds change. ❤thanks for a fun recipe!
😊😊😊
Yummy 🍄🍄🍄