Day 42 Carnivore 6 Week Recap
This is the 6 week recap video on carnivore and we have a lot to say about it.
Day 43 : TBD
Day 41 Carnivore Carnivore Bars
Day 39-40 Carnivore – Breakfast Casserole
Day 38 Carnivore – Contemplated Cheating
Day 37 Carnivore Tomahawk Chops & Tuna Patties
Day 36 Carnivore Beef Tongue Steaks
Day 35 Carnivore 5 Week Recap
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10 Comments
I started Carnivore (98% meat, but occasional avocado and lemon water) mid-January, since then I have gained 11 lbs (all muscle) but still lost 2.5 inches off my stomach and I feel a heck of a lot better. As someone who started carnivore undereating, this will definitely stall weight loss. I started eating more and it seemed to help. Then again results will vary per person.
Stick with it and you'll see the benefits. Give it more time
Air fryer really helped me…..just like any mealtime you’ve got to plan ahead…crock pot is great also👍🏼
I would throw meat in the crockpot and let it go all day. And leave meat In the fridge. Cause you can cook burgers or steaks in a few minutes. Just prepare a weeks worth.
Why are you opposed to a vegetarian (or plant heavy) diet?
I don't think your eating enough wich I know will add to your mental struggle, try tracking over a few weeks there's one thing to be in a deficit but maybe your to low
I recently discovered that I can defrost things quickly in my sous vide. 45 mins at 80°F.
I would look into Dr Berry and his Wife Neshia, they have helped me out a lot, I think your just not eating enough meat, and fat you should not want to snack, I know I have to stay away from the dairy, it will cause you to gain weight from he inflammation, Steak and Butter gal is another one I follow, hang in there ❤❤❤
Have you herd of the equip beef isolate protein powder? It’s clean and could help with the coffee situation? They have some that’s unflavored and some that is flavored with stevia.
Hang in there… I am 5 foot 2 60 years old woman… I am very Active there are days that I consume 2500 to 3000 cal and continue to maintain a weight of 114 pounds .. maybe join a carnivore group online for extra support …♥️♥️♥️