Vegetarian budget diet plan #highprotein #fulldayofeating
Total macros:
Calories- 2396
Protein- 123g
Carbs- 334g
Fats- 63g
source
Total macros:
Calories- 2396
Protein- 123g
Carbs- 334g
Fats- 63g
source
25 Comments
Bhai ab to paneer bhi nakli aa rhe h
Thanks bhaiya ❤
Bro mai student hu aur family k liye bhi khaana banata hu College bhi jaana h phir coching bhi jaana h bartan bhi dhone h sona bhi gym bhi jaana h aur gf ko bhi time dena h agar itna sab aur hamaare ghar paneer hi ocassionally aata h to ye kaise hoga
Itne mein whey protein a jayga bro
Bhai sirf khana akela thodi hai aur bhi kaam rehte hai😂
Bhai curd wali meal ❤..
Bhai aur injection kaun sa lena hai😅
Bhai daal kaise digest karenga 😂
Itne budget se better to isse Kame whey protein hi le lo…
Bro so much carb how your body is so lean. This is not possible 😔
Bhai bulk ke liye sahi hai kyunki carbs bahut hai isme
Ye low budget tha? 😂
❤❤
But besan to incomplete source h use complete kaise bnae
Bhaiya asani krdi thnx ❤
Sare incomplete or bohot costly hai or ekdm ghatiya protien sources 😂 just eat meat bro calories or carbs khaa rhe ho sirf 😂
Lenik ye jyadar to incomplete protine hai
Soya chunks ???
saving this
Pls.make a video for people with a little higher protein need like 150 gm
👍👍♥️♥️
You gotta put me on that lighting bro
Pura cooker daal 100 gram h
Ise bar bhai ne sahi se campliet dieat batyi Varna to lagta tha bhai Khali besan chila kha kar he bodey bana li aesa lagta tha 😂😂😂
No macros in caption