Eat This and DISINTEGRATE Fat
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Quick and easy meals that will keep you full and building muscle for that summer 2025 beach bod.
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Put a towel under the parchment paper with the chicken before you use the rolling pin. You need a little bit of grip/friction under it so it doesn't slide around.
Looks great, been watching for awhile. I went carnivore for a month last month – what I learned: eat more fat (and of course carnivore restricts all carbs – but I'm aware that's not what you're doing and that's fine.
Carnivore taught me this trick – cook with, or spray, beef tallow/bacon grease on everything.
For a killer crust/coating – parmesean/romano cheese and crushed up 'chicharones' – makes an amazing crust – almost like the real thing. I was literally making fried (in beef tallow) chicken tenders and chicken fried steaks on this diet.
I lost 20lbs on Carnivore for a month – never have I ever eaten so much meat/bacon and it was amazing, always full, no gas/bloating, mood swings (hangry).
You gotta check out some carnivore recipes!
unrelated but your hair looks great here
Nice C-Stand: 21:29 left of frame.
Youre one of the only YouTubers I trust when it comes to diet recipes because you care about how food is supposed to taste
Nick's diet is turning into Remmington James' right before our very eyes.
your egg folding abilities anger me
What food scale do you use? Great video bro💪🏼
Eating less than 2k cals is wild. Lowest cals I got to was 2150 before I decided I was more than lean enough
2 things you can count on when watching this guys videos. 1. He's on a mini cut. 2. He's gonna make a smashburger.
Honestly for 50 extra calories get Aunt Millies low carb bagels. They are thick and dense like a regular bagel with half the calories and I think 10 grams of protein or aunt Millie keto hamburger buns for only 50 calories.
You lost me when you brought out Pam spray!
KG!
$109 e-book?
That bagel looks so good! Have you tried the Ninja Swirl or any plans on getting one?
2 lbs a week with 2k calories? I can't even get 1 with 2k calories. I'd estimate I'm pretty similar size and build. Oh well. Velveeta cheese is top tier though 🙌🏼
Replacing a meal with an indulgent but low calorie creami bucket is so swag. Been doing it for a month now and loving it. Do you have any tips when using protein powder in the base? For me it ends up insanely frothy for some reason
When did my boy get the HT? Looks good man!
zesty with the food
Love your content but viewers might benefit from understanding that bacon, and to an extent saturated fat, are not great for your health long term so they can balance it against the benefits of weight loss.
1:30 at this point I am just jealous about this kind of low calorie products.😅
We font have them in Austria!🥲
Made In, sponsor this man! Pots and pans looking more lumpy than me after a good cheat year.
Does everybody have at least one dented non-stick skillet?
Ive lost 80 poubds doing your recipes. I hope to buy your cookbook when I get paid again!
I can't stop staring at the bend side of your pan!
How did your hair hrow my shit thinning
As long as you don't think this is healthy
I'd skip the cheese, but cool recipe
Mcdonalds bagel sandwiches are unbeatable though, fr.
Try to make some homemade protein bagles with flour and greek yogurt for the breakfast sandwiches.
Get PEScience”s pancake mix and make yourself some protein McGriddles.
13s ago wow