I can eat this every morning | weight loss food | High protein high fiber | a quick Breakfast.

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Welcome to my cooking channel! When people think of vegan and vegetarian food, it is often assumed to be boring or not as tasty, or even more expensive. However, let me tell you that it’s not true.In my videos, you’ll find delicious budget-friendly recipes that don’t include meat or eggs. You’ll learn how to make delicious, plant-based dishes with little time and on a budget. Anyone can make this stuff! I hope you enjoy them. People use many different terms to describe a plant-based diet, including vegetarian, lacto-ovo vegetarian, pescatarian, and flexitarian to name a few. The most restrictive is veganism, which excludes all animal products, including meat, eggs and dairy.
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Thank you so much for watching my video and see you again soon!

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