“This chia jaggery lemonade is a natural energy booster!🍋🥤#DrFoodLab #healthyhydration #ChiaLemonade

Chia Jaggery Lemonade – A Refreshing & Healthy Drink! 🍋🥤
Looking for a natural, refreshing summer drink? This Chia Jaggery Lemonade is packed with fiber, antioxidants, and essential minerals! Chia seeds add a healthy dose of omega-3s, while jaggery provides natural sweetness and boosts energy. Perfect for hydration and digestion!
✨ Why You’ll Love This Drink: ✅ Rich in Nutrients – High in fiber, minerals & antioxidants ✅ Natural Detox – Jaggery helps cleanse the body ✅ Refreshing & Energizing – Perfect for hot days!
📌 Ingredients:
• 1 tbsp chia seeds (soaked)
• 1 tbsp jaggery (dissolved)
• Juice of 1 lemon 🍋
• 1 glass cold water 💧
• Ice cubes (optional)
💡 Tip: Soak chia seeds for at least 10 minutes for a perfect texture!
Try it out and let me know how you like it! 💛👇 #DrFoodLab #HealthyDrinks #ChiaLemonade #SummerRefreshment

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