In 7 Days the Liver and Intestines are Cleansed! Detox Smoothie

Looking to cleanse your liver and intestines in just 7 days? This detox smoothie is packed with powerful ingredients that help detoxify, improve digestion, and promote overall gut health. In just one week, you can feel lighter, more energized, and ready to take on the day. Watch this video to learn how to prepare a simple yet effective detox smoothie that works wonders for your liver and intestines. Start your journey to better health today!

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To prepare the recipe we need 2 teaspoons of chia seeds.
add warm water
leave the chia seeds in the water for 10 minutes
To prepare the recipe we need half an apple
cucumber
Add half an orange
celery
spinach leaves.
fresh mint
lemon juice.
1 teaspoon honey
add collagen powder
Add 1 glass of liquid yogurt or kefir
add the previously prepared chia seeds
Mix well
drink 1 glass a day in the morning
Your intestines and liver will be clean and healthy.
toxins are coming out.
thanks for watching ❤️

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