World’s Longest Living Family Eats This Every Day & It’s VEGAN!

🍲 Sardinia, Italy blue zone longevity minestrone soup!
📋 FREE plant-based grocery checklist for beginners:

@CheapLazyVegan recipe:
Instant Pot:

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*This video is NOT sponsored. Product links are affiliate links which means if you buy something I’ll receive a small commission that supports my channel.*

COOKING EQUIPMENT ESSENTIALS
» Air Fryer Oven I Use for EVERYTHING:
» Instant Pot:
» Ninja blender (plus 2 personal sizes!):
» Coffee Electric Hand Mixer:
» Tofu Press:

PLANT-BASED FOOD ESSENTIALS
» Nutritional Yeast:
» High Protein Peanut Butter Powder:
» Fav Protein Powder (comes in a ton of delicious flavours, my favourites are mocha, vanilla, and chocolate!):
» Kala Namak Black Salt (for eggy flavor!):

FILM + PHOTOGRAPHY GEAR
» Camera:
» Tripod + Ring Light:
» Phone Tripod:
» SD Card:

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TIMELINE
0:00 – intro
0:54 – Sardinia minestrone soup ingredients
2:40 – how to make Sardinia minestrone soup
4:27 – Sardinia minestrone soup taste test

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MUSIC
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