Detox Diets: Science vs. Scam
Description:
Are detox diets really as effective as they claim? From juice cleanses to fasting, many promise to flush out toxins, boost immunity, and help with weight loss. But what’s the truth? In this video, we reveal 5 must-know facts about detox diets-what works, what doesn’t, and what could even be dangerous for your health.
🔹 Do detoxes actually remove toxins?
🔹 Can they help with weight loss?
🔹 Are they safe for everyone?
Find out the science-backed truth and the best way to stay healthy!
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#Detox #HealthMyths #WellnessTips #WeightLoss #HealthyLiving
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