Sivaangi’s special vegetarian mutta 😅| vegetarian life | #youtube #shorts #food
Eggs are a powerhouse of nutrition, packed with high-quality protein essential for muscle growth and repair. They are rich in vital vitamins and minerals like Vitamin B12, Vitamin D, and iron, which support brain function and overall health. Eggs contain lutein and zeaxanthin, antioxidants that promote eye health and reduce the risk of vision problems.Moderate egg consumption may support heart health by maintaining healthy cholesterol levels. Vitamin D content helps strengthen bones.
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Tamil cooking recipe
Sivaangi
Egg recipe
Comedy
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