February 11, 2025
Detox Avocado Energy Glow Smoothie & Recipe

Detox Avocado Energy Glow Smoothie & Recipe



Avocado Healthy Smoothie that fuels your body and nourishes your skin? This Avocado Glow Smoothie contains healthy fats, gut-friendly ingredients, and skin-loving nutrients.

Ingredients for Healthy Fats & Brain Power:
✔️ ½ ripe avocado (healthy fats for brain & energy)
✔️ 1 tbsp almond butter (protein & vitamin E)

For Gut Health:
✔️ ½ cup Greek yogurt or kefir (probiotics for digestion)
✔️ 1 tbsp flaxseeds or chia seeds (fiber for gut balance)

For Glowing Skin:
✔️ ½ banana (vitamin C & hydration)
✔️ 1 tsp honey or maple syrup (natural sweetness)
✔️ 1 cup almond milk or coconut water (hydration boost)

Quick Step-by-Step Instructions:
1️⃣ Add avocado, banana, and almond butter to the blender.
2️⃣ Pour in Greek yogurt/kefir, almond milk, and honey.
3️⃣ Sprinkle in flaxseeds or chia seeds for gut health.
4️⃣ Blend until creamy and smooth!

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