Diabetic Smoothie Detox & Energy

A perfect smoothie that is diabetes- friendly, packed with natural detox ingredients, and boosts your energy without spiking your blood sugar.
Diabetics design this refreshing blend of Avocado, Celery, Apple, and cucumber for diabetics balancing taste and health.

Step-by-Step Instructions
1. Ingredients You’ll Need:
1/2 avocado (rich in healthy fats and fiber to slow sugar absorption)
2 stalks of celery (low in carbs and packed with antioxidants)

1/2 cucumber (hydrating and low in calories) 1/2 cup of water or unsweetened almond milk (adjust for desired consistency)

Optional:
1 tablespoon of chia seeds or flaxseeds for added fiber and omega-3s!
2. Preparation: Wash all the produce thoroughly. Chop the avocado, celery, green apple, and cucumber into smaller pieces.
3. Blending: Add the avocado, celery, green apple, and cucumber into your blender. Pour in the water or almond milk. Blend on high until smooth and creamy. If it’s too thick, add a little more water.
4. Serve: Pour the smoothie into your favorite glass, garnish with a slice of cucumber or a sprinkle of chia seeds, and enjoy

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