February 8, 2025
Moong dal chilla recipe for weight loss | dinner recipes indian vegetarian | new recipes 2025 veg

Moong dal chilla recipe for weight loss | dinner recipes indian vegetarian | new recipes 2025 veg



Moong dal chilla recipe | Weight loss recipes | breakfast recipes indian vegetarian | quick and easy breakfast recipes or quick meal recipe | breakfast recipes veg | dinner recipes indian vegetarian
new recipes 2025 veg

Ingredients:

– 1 cup yellow moong dal
– 1 green chili (adjust as per taste)
– 1-inch ginger
– 1 teaspoon cumin seeds (jeera)
– Salt – 1 teaspoon (or as per taste)
– ½ teaspoon turmeric powder
– ¼ teaspoon hing (asafoetida)
– Chopped coriander leaves – a handful
– Oil – for greasing and cooking
– Water – as needed
– Your choice of dip

Instructions:

Step 1: Soaking the Moong Dal
1. Wash and rinse 1 cup of yellow moong dal thoroughly until the water runs clear.
2. Soak the dal in enough water for at least 3 to 4 hours
3. Once soaked, drain the water completely.

Step 2: Blending the Batter
4. Add the soaked dal to a mixer grinder
5. Add 1 green chili, 1-inch ginger, and 1 teaspoon cumin seeds
6. Pour in a little water and blend into a smooth paste
7. Transfer the batter to a mixing bowl and add water as needed to adjust the consistency.

Step 3: Seasoning the Batter
8. Add 1 teaspoon salt ½ teaspoon turmeric powder and ¼ teaspoon hing (asafoetida)
9. Chop some fresh coriander leaves and mix them into the batter.
10. The batter should be flowing—neither too thick nor too thin.

Step 4: Cooking the Chilla
11. Heat a tawa (griddle) on medium flame and lightly grease it with oil
12. Pour a ladleful of batter onto the tawa and spread it gently in a circular motion
13. Keep the flame on medium and cook until bubbles appear on the surface
14. Drizzle a little oil around the edges and flip the chilla carefully
15. Cook the other side until golden brown. If needed, cover with a lid to ensure proper cooking.

Serving:
– Serve hot Moong Dal Chilla with chutney, raita, or any dip of your choice
– Enjoy this healthy and protein-rich meal for breakfast, lunch, or dinner.

Thank you for watching Ruchira Recipes!

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