Hlo dii, actually muje ye.puchna tha ki dii, ye bodybuilder type body (means i like your bodyshape) sirf trainer ki hi hoti h kya? Celebrities ki nhi hoti .but unke trainer ki hoti h(eg: yasmin karachiwala) iska kya reason h celebrities km exercise krti h ya trainer jada exercise krte h pls tell this difference pls didi🙏
Hey I’m 164cm tall . My weight was 33 kg last month so to increase it fast,I have been eating 4700 calories everyday with no workout though my BMR is 1100 ..and I gained 11 kgs in one month ..is that bad?
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Dii muje pcos hr kya mera weight gain hogaa 🥺
Where is the long vdo
Hlo dii, actually muje ye.puchna tha ki dii, ye bodybuilder type body (means i like your bodyshape) sirf trainer ki hi hoti h kya? Celebrities ki nhi hoti .but unke trainer ki hoti h(eg: yasmin karachiwala) iska kya reason h celebrities km exercise krti h ya trainer jada exercise krte h pls tell this difference pls didi🙏
Hey I’m 164cm tall .
My weight was 33 kg last month so to increase it fast,I have been eating 4700 calories everyday with no workout though my BMR is 1100 ..and I gained 11 kgs in one month ..is that bad?
And make more weight gain vedio for vegetarian
Apka current weight kitna hai
Kaha comment mein hain di….. Long video dalo
Mam can u share the recipe of oat meal you've prepared in this video