THE JUICE JOURNALS | Ep. 1: Overcoming Stress, Anxiety & Overeating 🌱✨

Welcome to the first installment of The Juice Journals! 🍊🥕 This week, we faced environmental stress, anxiety, and the struggles of overeating—but we didn’t let it stop us. 💪💚 Join us on this raw and real journey as I document my weight loss journey, challenges, and triumphs on the path to a healthier lifestyle. From small wins to big lessons, this episode is packed with inspiration and practical tips for anyone looking to reclaim their balance.

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♡ t i m e s t a m p s
0:00 START, grocery shopping
0:56 comparing store bought juices commentary
4:30 juicing prep
7:19 initial check in
7:33 day one
19:35 day two
23:01 day three
27:48 day four
30:48 closing remarks from current time

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my amazon store:

♡ ｃｏｎｎｅｃｔ ｗｉｔｈ ｍｅ
instagram: lilianshekinah

♡ ｂｕｓｉｎｅｓｓ ｉｎｑｕｉｒｉｅｓ
[email protected]

♡ f a q ♡
Camera: iPhone 15 Pro & Sony ZV1

♡ m u s i c ♡
Intro & Outro: 318tae – Honest

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This video is not a sponsored video. All thoughts are my own. Some of the provided links are affiliate, meaning I receive a small commission on a purchase without additional cost to you, if you choose to make a purchase through them. Thank you for your support.

xoxo

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