February 1, 2025
My delicious Intermittent Fasting Meal Plan! #shorts

My delicious Intermittent Fasting Meal Plan! #shorts



Laddus, here’s what my 8-hour eating window looked like today! 💚✨

Broke my intermittent fast at 10 AM with soaked nuts, dry fruits & a glass of desi cow milk – gut health, baby! 🥛✨

🍽 Breakfast: Hot dosas + veggie sambar (cauliflower, beans, carrot) + my fav tangy tomato chutney! 🔥
🥗 Lunch: Nimona (pea curry + paneer for protein!) + Bathua Raita (dahi + bathua + jeera = magic!) 🥰
🍛 Dinner: Drumstick dal with brown rice. Comfort in a bowl, baby! 🌿

Feeling full, nourished & so happy!
IF + good food = best combo!
Sending you all hugs! 🤗💖

💬 What’s your fav meal to break a fast? Tell me below! 

#IntermittentFastingMeals #HealthyIndianFood #GutHealthMatters
#WhatIEatInADay #NourishYourBody

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About Author

Judie

20 Comments

  • Doesn't your husband crave his kind of north Indian food??

  • Plz suggest best A2 Cow Ghee to purchase ….in india…..😊😊😊😊😊😊

  • Can you please share recipies for this

  • It's looks yummy😋 but why can't you show your recipes what have you prepared. I saw your diet food but not showing your recipes prepared It seems like tasty food. I would like to taste your recipes. 😊

  • maam You have sugar free curd or regular curd?

  • Seeing you being so thoughtful i really wish that you should be aware of veganism

  • Dr.pal ‘s gut bacteria will love it❤

  • Bathuva ante

  • Please do a whole short by speaking telugu

  • That tomato chutneys recipe pls..

  • I come upto c many different kinds of vegetable chutney eaten along with DOSA only in this channel

  • Never ever heard of putting cauliflower in Sambar

  • What is your age?

  • I really do enjoy your videos, so simple and authentic. Love from bhopal

  • Please adopt me aunty I eat so unhealthy everyday 😅

  • Idk why people are so obsessed with paneer🙂 like it doesn't absorb any seasoning or marination always overpowers other flavours and tastes rubbery 🙂 I hate it

  • After I almost pass out from work and manage to sleep minimum 6 hour

    I go take cooker mix dal rice in same utensil and eat in same bhanda 😂 (utensil )

    Tab tak maut ati h

    Ok bye🤣

  • How do you get so much of time and energy bro😭😭😭😭😭😭😭😭

  • Can you share some healthy dosa recipes please ❤❤❤❤

  • What I eat in a day in telugu please!!!😢

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