Shabbat Prep|| Routine After Work || How we Celebrate Shabbat/ Orthodox Jewish/ Sonya’s Prep
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Welcome back to my channel! As a working mom, preparing for Shabbat can feel like a marathon, but it’s also one of my favorite parts of the week. It’s that special time to pause, unplug, and bring a sense of calm and holiness into my home.
In today’s video, I’ll walk you through how I get everything done – from meal planning and cooking to setting up for Shabbat – all while juggling the chaos of a busy workweek.
🛍️ Sonyas Prep Etsy Shop:
🛒🛍️ MY AMAZON STOREFRONT: 🛒🛍️
Recipes:
Pastries:
Recipe by @deliciousbynaomi
6 cups of flour
2 teaspoon baking powder
1 and quarter cups oil
1and quarter cups boiling water
2 teaspoon of vanilla
Fill with your favorite filling and bake at 350 for 25-30 minutes.
Merengue filling:
1 egg white
1.5 tsp vanilla pudding
2 Tbsp of sugar
🥩 Minute Steak Recipe:
Place onions peppers tomatoes baby potatoes, sweet potatoes and butternut squash into a baking pan. Separately make the sauce:
1/4 cup oil
4 crushed garlic cloves
1.5 cups tomato sauce
1.5 cups water
1/4 cup teriyaki marinade
Season to taste: Salt, pepper, steak seasoning, cumin, coriander, paprika.
Place half of the sauce over the vegetables and half of the sauce over the meat that you place on top of the vegetables. Bake covered at 375F for 3 hours.
🍗 Chicken Thighs:
Season with Salt, paprika, garlic paste and avocado oil. Bake covered at 375F for 1 hour. Baste and place back into the oven uncovered for 30-45 minutes.
🍅 Stuffed Vegetables Recipe:
2 lbs ground beef
1 Cup short grain rice raw
1 tomato shredded
1 onion shredded
1 apple shredded
.5 cup tomato sauce
Parsley
S/P
In a pot, place 1/4 cup of oil, bones, small can of tomato sauce. Fill with stuffed vegetables. Add water till half way through to the top. Top with tomato sauce. Cook for 1.5 -3 hours.
🐟 Show-Stopping Sesame Garlic Salmon for Shabbat & Gatherings
Hasselback Salami:
Bbq sauce
Franks red hot sauce
Honey
Brown sugar
Bake uncovered for 49 minutes basting half way through.
💬 How do you prepare for Shabbat? Let me know in the comments—I’d love to hear your tips!
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#ShabbatPrep #WorkingMomLife #ShabbatMeals #ShabbatPlanning #JewishMom #EasyShabbatRecipes #BusyMomHacks #ShabbatDinner #MealPrep #JewishLifestyle
🎥 Watch More Videos You’ll Love:
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How I’m Coping With The War In Israel Challah Recipe and Prayer
Comforting Food Recipes for Shabbat Orthodox Jewish Family Coping with the War in Israel
🛍️ Links to things from the video: 🛍️
Shabbat Hot Plate
Hot Water Urn
Shabbat Candle Sticks
Shabbat Candles
Shabbat Tea Lights
Kiddish Cup
Challah Board
Challah Cover
🎥 Other videos you may like:
How I’m Coping With The War In Israel Challah Recipe and Prayer
Comforting Food Recipes for Shabbat Orthodox Jewish Family Coping with the War in Israel
Sourdough Bread Recipe:
Get it ALL Done! Shabbat Prep Routine After Work || Working Mom Shabbat Prep |Organization Tips
The Shabbat Feast!!! Flanken| Moroccan Salmon| Roasted Vegetables| Roasted Chicken| Salads
Last Minute Shabbat Meal Prep || BBQ Chicken Wings || Ribs
Shabbat Dips Part 1:
Shabbat Dips and Salads Part 2
Shabbat Dips and Salads Part 3
Shabbat Meal Prep
Thank you so much for checking out my channel. Subscribe to my YouTube channel:
For collaboration feel free to reach out at [email protected]
Instagram: @sonyasprep
DISCLAIMER: links may be affiliate
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49 Comments
We spend all week preparing for wonderful Shabbat
R u hosting a large crowd or the whole of New York?!
You do amazing work, I don’t know how you manage work, a zillion kids AND make the most beautiful shabbat?! Amazing.
And dolma! If you don’t stuff the vegetables to the brim you leave room for the rice to swell.
שבת שלום🌸
excellent Ma'am…love this preperation
Superbe table de Shabbat qui m’inspire ❤ Shabbat Shalom Sonya and your family ..
Another unsolicited tip: put a small amount of rice into the sugar to keep it dry. The rice needs to be enough to absorb the moister for the amount of sugar you have.
Every time I watch your videos, there is always a sense of peace and pride on your Shabbat prep. I have yet to find that joy in my own Sabbath prep but pray that God will bless me with this joy to welcome in this beautiful time of rest and fellowship with family and friends.
Thank you for sharing all your recipes. It is so nice to have company and different ideas for food while preparing food.
I am very surprised that I only noticed now and that you are unaware, but here is an unsolicited time saving tip:
Turn the tinfoil cover upside down in it's box so that you cover your food with the less shiny side. The reason it saves so much time is because the shiny surface reflects heat off what is covered. So you are losing heat, energy of the oven, and time for cooking dishes. I hope this helps you.
Enjoy the Shabbaton. I wish I could join you, not only because of the delicious food, but your company and your family's company. ❤❤❤
too rich
These are my absolute favourite videos ❤ thank you so much Sonya for all you work, your insights into traditions and for letting us experience a lovely calming routine ❤
Hi Sonya! Everything you made looks delicious!
Would the recipe for Shai's granola bars please. And also if you can please share what brand and model fridge you have. xx
Yes please Mr Shai make an appearance again baking some yummy treats.
Love you so much Sonya, this video looks amazing, but I can't watch with the sound on – BECAUSE THE MUSIC IS LOUDER THEN YOUR VOICE to my ears.
Yummy Yummy Everything! If I didn't use Timers, we would have burnt food each week.
Whew! I get tired just watching. Seriously , thanks for all the mouthwatering recipes.
I'm not Jewish but love how you explain things and make it look so easy.- sure looks good for large groups of people at any type of event. Oh yeah, good job to your hubby for helping make the delicious desert.
I think every time I watch the Shabbat preparation, I am in awe because you are cooking daily meals as well. Faith and love of family gives you the energy to all of this. Everything looks delicious. I will count Mr. Prep's appearance in today's video as the appearance you requested.
Well done Sonya you’re very organized very inspirational and amazing. Thank you.
❤❤❤❤❤❤❤❤
This is soooo insightful and informative. Thank you for your kindness and sharing these special times. Best wishes and blessings from Auckland, New Zealand : – )
Your mom does smell it, when food is close to ready it smells done.🤭 As always a big thank you Sonya for sharing your amazing food and wonderful family. Shabbat shalom from my home to yours.
❤❤❤❤❤❤❤
❤❤❤❤❤ oh, how I love your Shabbat videos!
You do such an amazing job I love your Channel ❤️⭐️
Thanks Sonya for your beautiful cooking will make them for my shabbat day 💗💗
Thank you very much for the video👏👏👏👏
היי.. אלופה😊😊❤❤❤
כמה נחת וכמה רוגע😅
מעבר לכך, טיפ קטן ממני, בדרך כלל אבקת הסוכר נעלמת לה מהעוגיות.. אני מערבבת עם אבקת הסוכר מעט קורונפלור ואז האבקת סוכר לא נעלמת❤
Shabath shalom
Dear Sonia, my Ima died yesterday….i’m so distressed and in pain….. my Imaaa… Ima… please my Ima….. I love my ima, I can’t live without my dear ima, dear is nothing worse for a son to,loose his ima! I’m in so much pain right now
It’s an absolute talent to be able to host like this !!!
Please show us your grocery purchases at the supermarket. Peace and health to you and your family.
You food always looks so yummy! And yes, I for one, would like to see more of your hubby! Don't be shy! (See what I did there) You inspire me to do more cooking. I'm an old lady, so I do both, use a timer and my nose. If I can smell it, I check to see if it's ready. Most of the time, it is.
Schmere…I love it!
Though I’m not Jewish, I LOVE Sonya’s channel, teaching me so much, and not just about food. Thank you Sonya.
Kia Ora and Salam ,I'm Azerbaijani leaving in NZ looooove watching guys ,when you speak Russian with kiddos always makes me smile couse I'm From past Soviet Union ,somehow warms my heart ,мои сердечки ❤
I am making the same dough with orange juice instead of water and some orange zest. It's delicious. These cookies are the most wanted in my household. Shabbat Shalom!
Though I’m not Jewish, I LOVE Sonya’s channel, teaching me so much, and not just about food. Thank you Sonya.
BTW…The Fathers of my Christian faith are Abraham (Abram), Isaac, and Jacob.
I'm gonna try to meal prep that steak recipe for next week. It looks delicious and not too much hassle. I also got some sourdough starter today, so I'll be learning how to make sourdough!
i go by the smell lol
I cannot begin to imagine how you are able to prepare such an elaborate meal, while working a job and parenting. You are simply amazing! The food looks delicious. I'm sure it must be very expensive. Do guests ever bring food?
Every dish is so colorful and looks delicious
Please Mr. Prep show us how to make the gluten free bars
As always, what a blessing and comfort to watch your videos! Thank you for being a light!
Hi Sonia, where did you buy this cookie dome, please
You make it all look so easy!!
Do you have an extra refrigerator for your prepped food?
A beautiful video in every sense. Sonya, delicious food, and most of all. a feeling of companionship as I prepare with care and love the Sunday lunch we will share with children and grandchildren after coming back from Mass.
Thank you, bless you!
I’m absolutely amazed at the amount of preparation you do before Shabbat. Your meals look so delicious. 😊🇦🇺
Thank you for your videos. They are lovely and most appreciated😊
For the stuffed vegies: can they be baked?
They look really good