5 MUST-TRY PROTEIN SHAKES for Weight Loss, Muscle Building, and Boosting Metabolism (with macros)
PRINT PROTEIN SHAKE RECIPES HERE:
OTHER HEALTHY SMOOTHIES VIDEOS:
5 Fat Burning Smoothies:
3 Hormone Balancing Smoothies:
My Top 3 Weight Loss Smoothies:
Smoothie Meal Prep + 4 New Recipes:
Hey Y’all! In today’s video, I’m sharing 5 Healthy Protein Shakes for Fat Burning, Boosting Metabolism, and Building Muscle. You can find the recipes & macros over on my blog (link above). If you want to see more healthy drink recipes on my channel, be sure to LIKE and COMMENT. Thanks for Subscribing and Liking my Videos!! xoxo Kayla
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Health Disclaimer: Statements made in this video are for informational & educational purposes only and are the opinion(s) of Kayla Chandler. It is not intended to provide medical advice or to take the place of medical advice or treatment from a physician. Please consult your doctor or physician before beginning any new diet or natural supplement, especially if you’re already taking other medications. Kayla Chandler is not responsible for any possible health consequences of any person following the information provided within this video.
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#proteinshakes #smoothies #healthy #weightloss
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49 Comments
➡️ Get All Smoothie Recipes on this Blog Post: http://feelinfabulouswithkayla.com/2021/01/13/protein-shakes/
U look like the indian actress Kajol
Can I use soy milk
What can be a substitute of almond butter
I’m going to try all 5. I printed out the recipes and put the ingredients in our online groceries order! Plus I ordered the collagen powder and matcha powder from Amazon. Kids are excited to try the pink one 🙂
Simply excellent as always!
How much milk do we use? You just say "some".
If you don’t have a beet can you use beet root powder? And if so, how many scoops would you add?
What can yu use instead of hemp seeds, as I don't have hemp seeds
How much h protein in each glass,? Do yu put protein powder in?
I am so glad I just came across you on here. I have a lot of health issues and need to drink some healthy shakes. Can you please tell me for your protein powder does it taste good? I’m knew to protein powder but I’m also extremely picky. My son and his fiancé are having our first grandbaby in August and I want to be healthy for the baby! So please let me know. I trust you after watching your videos.
I need to be keeping track of my protein for Postmenopause reasons, but the the collagen powder(the same one you use) and any of the protein powders I have tried make me feel very unwell. If I don’t add the protein powders here are they still high protein? And how much would I subtract from the protein you have listed by taking out that ingredient?
These are exactly the type of protein shakes I have been searching for. Do you recommend drinking more than one protein shake a day if someone wants to loose weighl?
Thank you for great video!
You could also add Fruttberry powder blend to these smoothies and get a greater variety of vegetables and fruits in the easiest way.
Some pretty big claims about these smoothies. Can you cite any credible sources for these claims? i.e. "fat-burning," or "hormone-balancing?"
Love your recipes!!
Thank you !!!
I like all of your smoothies but I dont have hemp seeds what can i use in its place thank you kayla.😊
Love these recipes and love your channel
What blender you use ?
Great video Thanks for sharing 👍👍👍
Can we referigerate it , overnight?
I just found your channel and watching all your videos haha. I have endemetriosis and I'm planning to get pregnant this year so I will need to stop the pill that I've been using for more than ten years now… Looking to give my body the best chances to be as healthy as possible before to try to have a baby 🙂 I wanted to ask, can you as well prep these smoothies in advance and store them? (fridge/freezer)? that would be awesome. Thank you so much !!!
I have hated beets since birth — texture, taste. 🙂 Granted, I've only tried them from a can, which is probably a mistake. I'm going to try this recipe with fresh beets to see if it changes my opinion. I'll let you know!! Thanks Kayla!
Yummy they look so delicious can I use naked whey vanilla protein shake
Instead of nut butter can you use peanut butter ?
I’ve heard collagen protein isn’t ever to be counted in as protein content, but so pumped to try these smoothies!
💙 oooooh you better bet I’ll be giving these smoothies a try!
Wow !! LOVE LOVE LOVE your approach to healthy, nourishing food. Great channel congratulations!! Only complain too many “ yo’s”
Can these be made ahead to take to work with you and would you need to do something extra do do so plz help thank you
Im allergic to kiwi, what can I substitute it with? Thanks
I have been making the orange creamsicle smoothie with a few drops of young living orange essential oil…. It’s soooooo good! And replacing raw cashew butter for the almond butter makes it extra creamy …… THANKS for all your awesome 🤩 videos!!!!! You eat just like I do!😂 Sooooo fun!
Thank you so much for these videos! I’ve been using your meal prep and it has help me to eat better, budget better and feel so much healthier! Thank you!!
Hi Kayla, I found you by a happy chance here on YouTube. I've been over to your blog and love all the great information you have there. I'm in the military and cannot use hemp hearts, do you have a suggestion on a substitute?
Forget the smoothie what time of blender is that 😂😂 cause I need it!’
Hi Kayla , I have a question do you recommend making them daily or is it okay to meal prep it ? Will they go bad or loose nutrients ?
These recipes are nice but people be mindful of too much sugar there’s a lot of sugar in these smoothies cut back on fruit and up the vegetation
Love your videos. New subscriber
Tried “all green” protein smoothie and it’s soooo good. Thank you 🙏 Kayla!
Hi Kayla! Thank you for sharing your culinary and nutritional wisdom with us! Love your videos! You're absolutely Gorgeous! I have Lupus and I'm currently on the Wahls Protocol. I made the beet smoothie using "Love beets" ready to eat mini beets, fresh ones are hard to find, I added a small piece of ginger, flax and a scoop of Orgain. It was soooo good!
Stay healthy, happy, safe and beautiful!
Love, Nina from NJ
I used to work in Gulfport!!
Love your channel!! You’re so real. I so appreciate that.
Beautiful video thank you
Hi kayla, what can I substitute almond milk with?
Just looking for the grocery list lol
I tried to make my own diet, but it didn't work. I went to Agoge diet and let them create diet plan for me. I am delighted with the result…
The Agoge diet is truly something else, do not know why, but somehow it worked better than anything else I tried for increasing muscle.
I am from England so what is the equivalent to beets in England ?
I la la love your top! Where did you get it?
Every recipe you post is something I’d try. I’m thankful I found your channel. Looking forward to trying your meals in my kitchen.
Can I use coconut milk instead of almond or oat milk?
Note sure about some of the ingredients a lot of sugar on some of those smoothies….I guess one could always tweak some of the high glicemic ones