Good for heart, diabetes, Weightloss, high in protein and gluten-free- BAJRA KHICHDI
BAJRA KHICHDI
🌾 **Discover the Health Benefits of Bajra Khichdi!** 🥗 Did you know that Bajra (pearl millet) is not only a powerhouse of nutrition but also a heart-healthy grain that can help regulate diabetes and strengthen bones? This gluten-free dish is perfect for everyone—especially those looking to incorporate wholesome ingredients into their diet!
Outfit courtsey- @futaabafashion
👉 **Recipe**
1. In a pressure cooker, combine **1/2 cup overnight soaked bajra** and **1/2 cup two-hour soaked moong dal** (or your favorite dal).
2. Add **2 bay leaves**, salt, and **2 cups of water**.
3. Pressure cook on medium flame for **4 whistles**, or until completely cooked.
4. In a kadhai, heat **1 tbsp of ghee** and add **1 tsp jeera (cumin seeds)**.
5. Once crackling, stir in **1/2 tsp hing (asafoetida)**, **3-4 cloves of chopped garlic**, **1 chopped onion**, and salt. Cook until golden.
6. Add **finely chopped veggies** of your choice (I used 1 cup beans, carrots, cauliflower, green peas, and capsicum).
7. Season with **2 tsp red chili powder**, **1 tsp turmeric**, **2 tsp coriander powder**, and **1/2 tsp garam masala**. Add a splash of water so spices don’t burn.
8. Once veggies are about 80% cooked, mix in your pressure-cooked khichdi and let it simmer for another **5 minutes**.
9. **Sprinkle fresh coriander** before serving and don’t forget to drizzle some ghee on top – it complements bajra beautifully!
10. Serve your delightful khichdi with curd and pickle for an extra kick!
This dish is not only a feast for the palate but also an embrace for your health. 🌟✨
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27 Comments
Aapki sabhi recipes healthy hoti hai… and delicious also..
Quinoa recipe?
Wow. Looks yummy, must be too tasty as well.
mam how many hrs shd we soak the bajra.
Bajra should be soaked for how long in water
Very tasty healthy recipe ❤❤❤❤
Hi,dear, nice & delicious khichdi u made , it good for adult, sir citizen those who cud nt eat roti sabji , one time meal ….thanks ❤❤❤❤
Bahut hi testy dikhti hai. Aapki recepie 😋😋😋😋 Super yummy….🤗🤗
આ બાજરા ના ફોતરા નીકળ્યા નથી તો ખાવા માં સ્મૂધ લાગશે ખરી?
Pls. જવાબ આપજો
Pls. Reply❤❤😊
Wah wah ma'am ❤❤ very very thanku
Ma'am, bajra kitni der bhigona hai ? delicious khichdi
Very nice 👍
Bahut healthy recipe ❤. Aapne ye pan🍳 kahan se liya pls share link if possible 👏
बहोत न्यूट्रिशन se भरपूर wa!!
Very nice mam 😋🙌
Healthy and Tasty 😋😋
Thanks 🙏
बाजरा खिचड़ी
परम्परागत बहुत ही सेहतमंद
आप ने स्मरण करवाया
जल्द ही घर पर बनायेंगे
Bajra kitne time Tak bhigana hai?
❤Healthy❤dish❤meghna❤
Amazing super healthy khichdi mai jaruur banaugi thank you mam 🙏
Yummy
Ap buht healthy recipe bunatyn hain humaray ly new hotyn or best hoty jub bunao
Super tasty recipe 👌👌❤️❤️
Wow super healthy recipe👌❤
Very nice recipe Mam as always Stay Blessed ❤️💕❤️
Wow yummy 😋 me wait kr rhi thi is recipe ka thnk you so much dear 😊🙏
super👌