Dandelion greens drink
Dandelion greens drink#shorts
Greetings and a warm welcome to everyone tuning in to my channel
If you are looking for the ultimate detox and cleansing green, dandelion greens are perfect for you! Many people think dandelions are just weeds but surprisingly, they are one of the healthiest greens for your body. They help to detoxify the body from the inside out and give your skin a beautiful glow. On top of the detoxifying benefits, dandelion greens are high in protein, vitamin C, ion and low calorie-what more can you ask for?! Dandelion greens have a slightly bitter taste so I like to pair them with apple, lemon, mint leaves and ginger. It’s best to drink this refreshing green juice first thing in the morning on an empty stomach to maximize nutrient absorption. I hope you enjoy this as much as I do!!
The antioxidants found in dandelion greens can protect your body and keep your immune system strong. Control cholesterol. Dandelion greens affect lipid metabolism. Preliminary studies show they might be useful in lowering cholesterol.
Are dandelion greens healthier than spinach?
Dandelions are some of the most nutritionally dense greens you can eat. They are far more nutritious than kale or spinach. Dandelions are full of vitamins and antioxidants. In fact, a half-cup of dandelion greens has more calcium than a glass of milk.
Ingredients
3 organic green apples
1/2 cup dandelion greens, chopped
The juice of 1 large organic lemon
1/2 teaspoon fresh ginger, chopped
3 mint leaves, chopped then i put everything through the KuvingsREVO830 cold press juicer
source
22 Comments
Looking yummy
This is healthy
👌🏼👌🏼👌🏼
Nice and healthy ❤
Thank you for sharing
Healthy and looks so freshing
Wow very nice
This is very good
Healthy juice ❤❤
Another fantastic juice for a healthy body absolutely fantastic thanks michie boo
Thank you for sharing this video 📹 with us 🎉watching from Manchester Jamaica 🇯🇲
👍👍 i heard about this plant never know it could make drinks ❤
Wow healthy
Wow so healthy juice. Nice sharing
Healthy food
Healthy drink
Oh that's a healthy one
helo po
very Nice
Verry healthy yan dear.
Look at the fantastic colour, awesome healthy juice Michie
Good old nature so wonderful