Beetroot Hummus Recipe for FAST Weight Loss at Home | Protein packed, Vegan and Gluten free
Elevate your healthy eating with this vibrant, protein-rich beetroot hummus. Made with roasted beets, chickpeas, and creamy tahini, this recipe is perfect for weight management while delivering essential nutrients. Each serving packs 8g of plant-based protein and only 150 calories.
Ingredients & full recipe in video 👆
🔑 Benefits:
+ High protein from chickpeas
+ Rich in fiber & antioxidants
+ Weight-loss friendly
+ No artificial additives
🔖 Detailed written recipes @
Don’t forget to:
✅ Like and subscribe for more healthy and delicious recipes!
✅ Share this video with your friends and family who love good food.
✅ Leave a comment below and let me know what you think of this recipe!
▶️ Up next? Check out “[Title of video in link]” next – another delicious recipe to satisfy your cravings! OR another cozy recipe to warm your soul!
[recipe link here]
—————————————————————————————–
INGREDIENTS
Beetroots – 2 medium sized
Chickpeas – 1 cup boiled
Olive oil – 2 tbsp
Himalayan Pink Salt – 1¼ tsp
Garlic cloves – 2 finely chopped
Tahini – 1 tbsp
Water – 8 tbsp (we used boiled chickpea water)
Lemon juice 1 tbsp
🥣 OUR COOKWARE
Pressure Cooker
Saute Pan
Paniyaram Pan
Kadai
👇🏻 👇🏻 👇🏻 👇🏻
🧚♂️ SOCIAL LINKS
❤️ SUBSCRIBE to join our family 👇🏻
Hit the bell icon 🔔 to stay updated!
FACEBOOK –
👉🏻 AFFILIATE LINKS
Elevate your videos with royalty-free music! Get TWO MONTHS FREE Artlist today and unleash your creativity. ✨
👉🏻
BUY US A COFFEE –
——————————————————————————–
✅ ▶️ PLAYLISTS🎵
Slimming and Satisfying: Healthy WEIGHT LOSS Recipes
GUT HEALTH Revival Recipes
ALLERGY FRIENDLY Recipes
THYROID WELLNESS Recipes
HEART HEALTHY Recipes
DIABETES FRIENDLY Recipes
ANTI INFLAMMATORY and Healing recipes
PCOS / PCOD FRIENDLY Recipes
VEGETARIAN Recipes
GLUTEN FREE Recipes
CHUTNEYS
SATTVIC (SATVIC)
——————————————————-
🌿 Welcome to The Kitchen Code! 🌿
Your ultimate destination for delicious and nutritious Indian recipes, thoughtfully crafted to enhance your well-being. 🌟✨
🍲 Why You’ll Love Us:
⭐️ Healthy Focus: We believe in food that nourishes both body and soul. Our recipes are brimming with goodness, tailored to fit various dietary needs like vegan, gluten-free, high protein, low carb, and anti-inflammatory. 🥗🌱
⭐️ Lifestyle-Friendly: Whether you’re managing diabetes, PCOS, high blood pressure, or inflammation, our mindful cooking approach is designed to support your journey to better health. 💪💖
⭐️ Calm & Relaxing: Escape the kitchen chaos and immerse yourself in our peaceful, serene recipe demonstrations. Perfect for unwinding and enjoying the art of cooking after a long day. 🍃🌼
⭐️ Inclusive & Welcoming: Whether you’re a seasoned health enthusiast or simply seeking flavorful, feel-good meals, we have something special just for you. Everyone is welcome at our table. 🍽️💕
Feel the love, taste the goodness, and embrace a healthier you with The Kitchen Code. 🥰🌿
#thekitchencode
—————————————————————————————
📖 CHAPTERS
00:00 Cutting Beets
00:46 Ingredients and Prep for baking beets
01:05 Baking Beets
01:33 Making the Hummus
02:58 Presentation of Beetroot Hummus
Disclaimer: This video is for informational purposes only. Always consult with a healthcare professional before making any changes to your diet or lifestyle.
source
3 Comments
Looks fresh and lovely ❤
Los garbanzos están crudos??
Meenutty super ❤❤