Gluten Free Gnocchi – Make PERFECT gnocchi at home – 3 ingredients (Medical Medium recipe)

**EVERYTHING you need to know to make perfect gnocchi – Easy Step-by-Step Recipe – Gluten-Free Vegan & Fat-Free**
Learn how to make gluten-free gnocchi from scratch with this easy plant-based recipe! We’ll cover how to bake sweet potato in the oven, how to make sweet potato puree, and how to prepare gnocchi dough using a gnocchi board for perfect grooves. This gluten-free gnocchi recipe is also dairy-free and a great addition to your plant-based meal prep. Whether you’re looking for Medical Medium recipes, fat-free recipes, or easy plant-based and gluten-free meals, this guide has you covered!

Written recipe: www.minnafriis.com/recipes/blog-post-title-one-dk3g2-6fa3n-fmwml-gd52h-s3hg7-4ydlm-66989-wzbla-p2cbg-drzjd-sf4ff-bxtk2-nfyjz-f72ym-ezzjj

🧑🏼‍🍳 **My Kitchen Tolls [Amazon Affiliate Links]:**
– Gnocchi board: [Amazon Affiliated link]
– Essential Scraber for Blender: [Amazon Affiliated link]
– My blender: [Amazon Affiliated link]

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✨📘FREE e-Book “Successful Long-Term Fat-Free Eating – 6 Steps to Success + 16 Tasty Fat-Free Recipes” for at fat-free Medical Medium® lifestyle:
💚All Recipes are ✅ Vegan & Plant Based ✅ Gluten & Grain Free ✅ Dairy Free ✅ No Medical Medium® Troublemaker Foods

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🙋‍♀️About Me
Hi, I’m Minna. I have been living the Medical Medium® lifestyle since 2016, and daily I am leading a fat-free Medical Medium® diet without any troublemaker or filler foods.

I believe that tasty and easily accessible food is the key to successfully sticking to a diet.

I share flavor-packed fat-free vegan, dairy-free recipes without gluten or Medical Medium® troublemaker foods.

I use whole foods for my recipes and stay away from dairy and meat replacements. All recipes are without oil, nuts, seeds, legumes/pulses, vinegar, soy, corn, refined sugar, and MSG such as nutritional yeast or natural flavoring.

Looking forward to seeing you around
💚Minna

In this video you will find the following:
00:00 Introduction and Taste Test
00:17 How to Bake Sweet Potato In Oven
00:50 How to Peel Sweet Potatoes
01:22 How to Make Sweet Potato Puree
02:17 Storing Sweet Potato Puree
03:06 How to make Gnocchi from Scratch – Gluten-Free Gnocchi
03:25 Balancing Potato Starch and Cassava Flour
04:09 How to get the Right Consistency of the Gnocchi Dough
04:34 What Flour to use for Gnocchi
05:16 How to make Gnocchi with grooves
05:54 Gnocchi Board
06:21 Why make Grooves on Gnocchi
06:40 Spicy Zucchini Tomato Pasta Sauce
07:00 How to Prepare Gnocchi
08:18 Meal Prep Gnocchi for a Lot of People
08:33 Storing Gnocchi or Gnocchi Dough in Refrigerator or Freezer
08:56 How to Cook Gnocchi
09:08 How to Boil Gnocchi
10:49 Serving Suggestions
11:19 Great Tasting Cold Gnocchi

DISCLAIMER
This video and/or YouTube Channel are intended for informational & educational purposes only and are not intended as professional medical advice by Minna Friis. By accessing and using the video and YouTube Channel, such use shall constitute your agreement that the video and/or YouTube Channel, is not professional medical advice and shall not be relied upon by you as such.
You should ALWAYS consult with your physician or another medical professional first before implementing any of our advice, information, or suggestions. You should always consult with a physician or medical professional (not Minna Friis) before implementing any changes to your diet, medication, lifestyle, exercise regimen, supplement regimen, or health practices. Please only implement any and all changes after consulting with your physician and assessing your own risk.
In short, the purpose of the video and YouTube Channel is to provide information & education on issues regarding living a lifestyle within the Medical Medium guidelines, that be recipes, travel experiences, cleanse experiences, and everyday life. Minna Friis is NOT a physician or medical professional.

Read more here:

This account is unaffiliated with @medicalmedium directly or sponsored in any way by the brands mentioned or Medical Medium. However, my recipes follow the Medical Medium’s guidelines for foods to avoid (the so-called “Brain Betrayer Food”, “Filler Foods” and “troublemaker foods” or “no-foods”) and his guidelines for fat-free living including his information about proteins being fats.

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