Yin Yoga Detox | Liver & Kidney Health 40 mins
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Ready to stimulate digestion and show some love for your Liver & Kidneys?
#yinyogadetox #yinyogaforliver #yinyogaforkidneys
The body is hardwired to detoxify and clear out naturally but sometimes, it is helpful to give it a little support and stimulation to fully detox. Today we are working with the bodies two natural filters – Liver and Kidneys – to stimulate good Liver/Kidney health as well as helping promote good digestion with some deep twists. Support you body in clearing out toxins and being healthier!
Props: 2 blankets OR beach towels (blanket:
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Playlists:
🌙 YIN YOGA
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🌸 MEDITATION
😊 MYOFASCIAL RELEASE
*Disclaimer – The Yoga Ranger Studio (with Aprille Walker)
Please consult your physician before engaging in any exercise or exercise program or using supplementary products and always use caution when engaging in any activity or using any product or information provided by this video. The information given in this video is opinion and only opinion. By voluntarily participating in this exercise program or using the information provided, you assume all risk of injury to yourself and release and discharge The Yoga Ranger Studio or Aprille Walker from all claims or causes of action, known or unknown, arising from use of this video or information therein.
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21 Comments
Thank you so much for the practice. I
I didn’t feel much resistance while doing it, but my energy has shifted so much after. I’m going to get some dandelion root tea ❤ my sweet pups name is Dandelion, so I think I have to! thank you for everything you do, Aprille 🌼✨
This was incredible, thank you
Thank you…not Spring but figured it still good for ant time ❤😊
Wow, Aprille. This was another strong practice. It really has shifted my energy. Thank you❤
This class was simply divine! ❤
Thank u this has been very beneficial for me
Wonderful class😊
Really love your videos. Thank you for being attentive to our health overall. It's not many videos out here where people are doing real healing.
Bless💚
🙏💚💚💚💚💚💚💚💚💚
Thank-you! 🧡🩷
Just got test results and my kidneys and liver are just slightly off, so I'll be doing this one a lot!❤
Need some detox!❤
Thank you so much for the Wonder class! ❤️🎉
I really love this one!! Thanks Aprille. ✨🌙💕
Thank you so much. Very happy this was also quite knee friendly (no leaning on them). 🌟
Love this one!
Thank you so much Aprille, really enjoyed this one 🙂
Thank you ❤
Absolutely loved that, thank you! I'm so glad I've found you Aprille, I am currently binging on your videos. I've been doing yoga for many years but Yin is new to me. Every time I do one of your sessions I seem to learn something new. I really appreciate the knowledge about the positions/poses that you impart too. Thank you! x
WoW it was so good and calming my health is out of wack and it really felt great on my digestion thanks you so much