February 3, 2025
Top 10 Foods To Detox Your Liver

Top 10 Foods To Detox Your Liver



Get the Highest Quality Electrolyte . Want to detox your liver? Is it possible to detox and cleanse your liver? Watch the video to find out! You will find out all about not only the Top 10 Food List To Detox Your Liver, but why you you should eat those foods, take supplement and more.
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🔷 Top 10 Foods You Should NEVER Eat Again:

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🔷 Top 5 Best Fish You Should NEVER Eat & 5 Fish You Must Eat:

🔷 Top 12 Worst Foods You Should NEVER Eat:

Welcome to Top 10 Food You Should Avoid or Eat To Get Healthy Naturally by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others.

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🌿 This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor.

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Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Wellness For Life and Dr. Sten Ekberg are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I may earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!
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47 Comments

  • In Europe they call it 'masting' but I did not know they used corn…..I learn so much from your videos, thank you, Dr Sten!!🥰

  • Excellent! Just excellent info!

  • Beef and poultry but no pork or lamb?

  • BRILLIANT ! ! ! ///. /// ∆ \. \ 💯💰⚙️🎯🗝️⚒️⛑️🚑🚲🛠️🏥🏰

  • Very comprehensive analysis for combating Liver problem! Thank you s much Dr Ekberg

  • Thank you doctor! More clearly than Dr. Berg.🙏👍

  • Milk thistle

  • Gonzalez Helen Jackson Dorothy Robinson Shirley

  • The problem w frhits and veggies is that they have on avg 50% of the nutrients theybdid a generation ago. I use powders to supplement my fruits and veggies. You have to these days.

  • 18:34 Top 10 Foods To Detox Your Liver

  • Thank YOU. I have wandered around trying to find out what was my issue/ I got a blood test by a telephone Dr. who got the test but never called me to tell me what was wrong in my body. In 6 months I lost 50 lbs w/out trying. Can’t find a physician in Canada that cares one iota about delivering Info to combat liver troubles. After getting my results via internet( no one…not nurse, receptionist, or Dr. gave the results or any info) this morning I came across the FREE information. Everyone else wanted money for info/ whatever happened to “do no harm” I am armed with some hard truths/ thank you for making this info available to me & others// I finally know what is wrong and can now begin to stabilize my situation w/out alcohol, better choices with food/ meat eggs water celery juice freshly made every morning. B vitamins too

  • I gest discovered that I have hepatitis B also I have fatty liver ,do you think I can hill..Thank you very much

  • Super Aulas sobre alimentacao
    Muito obrigada Dr.🙏🙏🙏🎉

  • Good

  • Thanks Dr. Edberk ❤

  • Yes and what they donto geese is absolutely inhumane and cruel!

  • Do bile salts work??

  • Phenomenal video!

  • Lol❤❤❤the geese liver reminds me of a corn fed pigs in Ukraine during Soviet times
    Pork 🍖 was the most expensive meat….cause you feed it with corn…
    Yet a fresh pure pork lard aka pork fat also a healing foods
    Or has been considered in Ukraine…..it is not the bacon….lol it is pure fat salted………
    Similar to Japanese feeding Cows beer…..❤

  • Terrific video !:Great , easy to understand about the livers diverse functions in digestive process and how resilient an organ that it is.

  • What about mushrooms food and supplements (reishi and others..) ?

  • So, for an healthy gallbladder, can it be a good idea to follow a low fat diet as you shown and do a brake (every 7, 15 or 30 days ?) eating fat food (cakes, pork dried meat, ecc..) ? And what about how much to limit eating fruit about the negative sides of fructose ? Thank you very much

  • Cutting out bread was huge for me. I really missed things like pizza but once I lost the weight the cravings went away.

  • Thank you. But Turkish translete is not clear and understandable. Can you translate again?

  • SEND THE VIDEOS IN,SPANISH .
    PLEASE .
    I DON'T UNDESTAN NOTING.
    FROM :
    BOGOTA
    COLOMBIA

  • Hi Dr. Sten my SGPT results was 121.86. any solutions

  • Thank you Dr. Ekberg. So informative.

  • Nice video..Liver detox capsules of Planet Ayurveda helps in detoxification of the liver.

  • Bonjour
    Dommage que ce ne soit pas en français.

  • Quelle quantité de gras par jour ?

  • Trop d’informations tue l’information, même si vous expliquez . Je vais me contenter de jeûner et de manger de tout.

  • Compliqué de faire des choix il faut être chimique, donner plutôt des aliments qui sont bénéfiques

  • C’est plus agréable lorsqu’il y a la voix traductrice

  • Feeling lighter and healthier thanks to Planet Ayurveda Detox Tea. Highly recommend!

  • Pueden ponerlo en español por favor

  • Most of the things you eat and absorb go through your liver first? What? By passing the stomach?

  • Because the liver's job is to detox is EXACTLY why it needs to be detoxed!

  • Hola!
    Tus, lecciones,son de un alto nivel….
    Tengo, qué,verlas,una,y,otra vez…
    No,me importa….
    Te,doy,las gracias,por tanto, conocimiento, qué,a través,de,escucharte,adquiero…
    Pero,no,me parece, suficiente, cómo,para,ser,yo,misma,quien,elija,la,dieta,o, forma,correcta,de,alimentarme…
    Con,hígado,graso….
    Pienso,debo,recurrir,a,un, especialista.
    A,cual?
    He, ahí,mi,dilema,
    Es,un placer,tenerlo,formando,parte,de,mi,día,a,día ❤

  • Hi dr. Berg. Does fatty lever causes dark circle under the eye? And always sleepy mood.

  • I was just diagnosed with fatty liver. However, I had my gall bladder removed in 2011. My gut health has been a mess. If I try to eat all the protein without a gallbladder would this be bad?

  • Dr Ekberg, you're the best

  • This is obviously great advice, except no ideas for us with a sweet tooth. No chocolate is painful 😢

  • 1:35 The Eckmeister throws some Bruin shade on a detox hater

  • I understood I had liver problems when I realized my bile ducts were blocked (jaundice and chalk colored stools were a big hint, pain was minimal but persistent). Both of them. I read, I learned, I kept learning and finally decided to "cleanse" my liver, change my diet and do all that I could to resolve this issue of fatty liver disease. It took a full year before I began to get the hang of it and in that time I did a lot of "cleanses" and passed a lot of congealed bile but no stones. Enough bile to fill a 2 gallon bucket (a lifetime of poor diet habits). Only after I stopped passing bile was I able to pass stones. Someone described the liver as "the other brain." I decided that I wanted to hang on to my gallbladder. That wakeup call started a learning, doing and healing process that I'm still in today. Keto is the next part of the journey and I'll be paying attention to my liver as well.

  • Can I have one drink a day and still have a healthy liver?

  • organ meat is not good for uric acid level

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