SOYA CHUNKS & ROTI✅ #recipe #bajra #heathlyfood #fitness #paneer #lunch #meal #shorts #explorepage
RECIPE:
For Roti🫓
Beatroot
Paneer
Water
Multigrain flour
For soya sabji:
Soya chunks (boiled & grinder)
Onion
Tomato
Capsicum
Carrot
Garlic & green chilli paste
Salt
Red chilli powder
Garam masala
Turmeric
Coriander
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#fitnes #recipe #bodybuilding #hardwork #motivation #diet #healthyfood #nutritionist #nutrition #healthyfood #mealprep #paneer #soyachunks #vegetarian #naturalathlete #athlete #coach #harshkatkadefitness #recipes #vlog #minivlog #officewear #office #lunch #explorepage #trendingreels #roti #bhakri #foodmaking #cooking #harshk7
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30 Comments
Bhai bohot sahi
Truly healthy and nutritious 👍
Bhai olive oil konsa use krte ho aap?
Iske alava kuch nhi aata hai is bhai ko
Pls avoid heating olive oil it may be not safe
how many g of soya chunks?
Bhai kahan job krte ho aap
Too much work not practical
Kaha rehte ho aap
Jo bhi banane ki soch rha h plz mt banana ye soya ki sabji bhot gandi bani
Can you send the product link or details you use to spray the oil
Ohh my God !!!
Itna saf safai se kiya I'm really impressed
And office ke liye aise ready hokar phir cooking to mai bhi nahi kar sakati 😅 and must appreciate that you don't even spilled a single drop of food on your black pant and that beautiful satin shirt ❤
Use brass or iron utensils not non-stick Pan s
Aap chiken khate ho kya
Soya chunks = 💩 💩 💩
😅😅😅
Non stick pata h Kitna unhealthy h?
Brand ambassador of soya chunks 😅
Bro aapki watch konsi h
Bro eats hygienic food… But wears offices clothes while makingit.. dirt laughing in corner.
Hello harsh bhaiya…….me aapko hamesha soya chunks khate huye dekhta hu…but soya chunks me bohot sare antinutrients hote hai and testosterone level ko bhi affect karta hai…..please kuch bataiye ❤❤😢😢😢
Please reply 😢
Tum bahut pyare ho❤❤❤
Soya have high estrogen level…. It should not be consumed that much ..have u concerned any medical professional for that?
Kitna soya chunks khata hai 😅😂 for everyone, pls take soya as per prescribed quantity
Har har Mahadev
Jai Shree Krishna.. bhai thank you so much for your vegetarian recipes.. i turned veg two years back and your contents are really helping me to have healthy food… Stay blessed brother ✌️👍
Konsa protein lu?
Suggest
Online
Bhai shadi kb kroge?
Thanks for inspiring me to introduce Soya in my diet. Helps me to increase my protein intake
Plz give detailed demonstration and name of your mixer/grinder
Sir aap bohot disciplined ho
You will be successful
❤❤
Besttttttt ❤❤❤ 💪🏻