๐ช๐ต๐ฎ๐ ๐ถ๐ณ ๐ ๐๐ฎ๐ ๐๐ผ ๐๐ฒ๐น๐น ๐๐ผ๐ … #PlantBased #SustainableLiving #HealthyEating #AutoimmuneDisorders
๐ฌ๐ผ๐๐ฟ ๐๐ฎ๐ถ๐น๐ ๐ ๐ฒ๐ฎ๐น๐ ๐ฎ๐ป๐ฑ ๐ฌ๐ผ๐๐ฟ ๐๐ฒ๐ฎ๐น๐๐ต ๐๐ผ ๐๐ฎ๐ป๐ฑ ๐ถ๐ป ๐๐ฎ๐ป๐ฑ!
Itโs no mystery, of course you know that โฆ
Nutrients for all humans and animals came from the ground first.
If you eat a Plant Strong Diet โฆ you get the nutrients firsthand.
Acidic & Alkaline Food Chart โฆ you will see that plants are alkaline and the further away from the garden the more acidic it gets.
Think of a pyramid โฆ
At the top are the plants, food source for all beings.
Second are herbivores eating plants.
Third are carnivores eating herbivores.
The further down the pyramid, the further from the original food source.
The further down, the more inflammation is created.
Chronic inflammation is linked to autoimmune disorders.
๐ง๐ต๐ ๐ณ๐ผ๐ฟ ๐๐๐ฏ๐๐ฐ๐ฟ๐ถ๐ฏ๐ถ๐ป๐ด, ๐ฐ๐ผ๐บ๐บ๐ฒ๐ป๐๐ถ๐ป๐ด ๐ฎ๐ป๐ฑ ๐๐ต๐ฎ๐ฟ๐ถ๐ป๐ด, ๐ถ๐ ๐บ๐ฒ๐ฎ๐ป๐ ๐ฎ ๐น๐ผ๐ ๐๐ผ ๐บ๐ฒ.๐
๐๐น๐ถ๐ฐ๐ธ ๐ผ๐ป ๐น๐ถ๐ป๐ธ๐ ๐ฏ๐ฒ๐น๐ผ๐ ๐ณ๐ผ๐ฟ ๐บ๐ผ๐ฟ๐ฒ ๐ถ๐ป๐ณ๐ผ๐ฟ๐บ๐ฎ๐๐ถ๐ผ๐ป, ๐บ๐ผ๐ฟ๐ฒ ๐ฟ๐ฒ๐ฐ๐ถ๐ฝ๐ฒ๐, ๐บ๐ผ๐ฟ๐ฒ ๐ฑ๐ถ๐๐ฐ๐ผ๐๐ฒ๐ฟ๐ …
๐ช๐ฒ๐ฏ๐๐ถ๐๐ฒ
๐๐ผ๐ฎ๐ฐ๐ต๐ถ๐ป๐ด & ๐ข๐ป๐น๐ถ๐ป๐ฒ ๐๐ผ๐๐ฟ๐๐ฒ๐
F๐ฎ๐ฐ๐ฒ๐ฏ๐ผ๐ผ๐ธ
L๐ถ๐ป๐ธ๐ฒ๐ฑ๐ถ๐ป
๐๐ป๐๐๐ฎ๐ด๐ฟ๐ฎ๐บ
#alimentationvivante, #diรจte, #vitalitรฉ, #modedeviesain, #santรฉ, #recettefacile, #recettevegetarienne, #microbiote, #sansgluten, #sanssucre#health, #vegan, #recipes, #microbiome, #rawvegan, #sante, #vegetalien, #recettes, #microbiote, #crudivore, #livingfood, #alimentationcrudivore, #arthritis, #arthrite, #autoimmunedisease, #maladieautoimmunitaire, #energy, #energie, #vitality, #wholefoodplantbased, #alimentsentiersabasedeplante, #youtubechefagathe, #podcasts, #balado
๐ ๐ฒ๐ฟ๐ฐ๐ถ ๐ฝ๐ผ๐๐ฟ ๐๐ผ๐๐ฟ๐ฒ ๐ฎ๐ฏ๐ผ๐ป๐ป๐ฒ๐บ๐ป๐, ๐ฐ๐ผ๐บ๐บ๐ฒ๐ป๐๐ฎ๐ถ๐ฟ๐ฒ ๐ฒ๐ ๐ฝ๐ฎ๐ฟ๐๐ฎ๐ด๐ฒ, ๐ฐ๐ฒ๐น๐ฎ ๐บ’๐ฎ๐ถ๐ฑ๐ฒ ๐ฒฬ๐ป๐ผ๐ฟ๐บ๐ฒฬ๐บ๐ฒ๐ป๐.๐
๐๐น๐ถ๐พ๐๐ฒ๐ฟ ๐๐๐ฟ ๐น๐ฒ๐ ๐น๐ถ๐ฒ๐ป๐ ๐ฐ๐ถ-๐ฑ๐ฒ๐๐๐ผ๐๐ ๐ฝ๐ผ๐๐ฟ ๐ฑ๐ฒ ๐ฝ๐น๐๐ ๐ฎ๐บ๐ฝ๐น๐ฒ ๐ถ๐ป๐ณ๐ผ๐ฟ๐บ๐ฎ๐๐ถ๐ผ๐ป, ๐ฟ๐ฒ๐ฐ๐ฒ๐๐๐ฒ๐, ๐ฑ๐ฒฬ๐ฐ๐ผ๐๐๐ฒ๐ฟ๐๐ฒ๐ ๐ฒ๐ ๐ฝ๐น๐๐ ๐ฒ๐ป๐ฐ๐ผ๐ฟ๐ฒ …
๐ช๐ฒ๐ฏ๐๐ถ๐๐ฒ
๐๐ผ๐ฎ๐ฐ๐ต๐ถ๐ป๐ด & ๐ข๐ป๐น๐ถ๐ป๐ฒ ๐๐ผ๐๐ฟ๐๐ฒ๐
F๐ฎ๐ฐ๐ฒ๐ฏ๐ผ๐ผ๐ธ
L๐ถ๐ป๐ธ๐ฒ๐ฑ๐ถ๐ป
๐๐ป๐๐๐ฎ๐ด๐ฟ๐ฎ๐บ
#alimentationvivante, #diรจte, #vitalitรฉ, #modedeviesain, #santรฉ, #recettefacile, #recettevegetarienne, #microbiote, #sansgluten, #sanssucre#health, #vegan, #recipes, #microbiome, #rawvegan, #sante, #vegetalien, #recettes, #microbiote, #crudivore, #livingfood, #alimentationcrudivore, #arthritis, #arthrite, #autoimmunedisease, #maladieautoimmunitaire, #energy, #energie, #vitality, #wholefoodplantbased, #alimentsentiersabasedeplante, #youtubechefagathe, #podcasts, #balado
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