January 20, 2025
Healthy Iron Packed Spinach Pancakes for Kids and Toddlers 🥞 #shorts

Healthy Iron Packed Spinach Pancakes for Kids and Toddlers 🥞 #shorts



Welcome to Episode 02 of Healthy Winter Recipes for Kids! 🌿🥞

Today, we’re making Spinach Pancakes—a nutritious and delicious way to pack in iron and fiber, perfect for boosting your little one’s immunity this winter. 💚

Recipe:✨ Ingredients :

▴ A handful of washed spinach
▴ 2 tbsp oats
▴ 1 ripe banana
▴ 1 egg (optional) or paneer for a vegetarian twist
▴ A pinch of salt and pepper
▴ Milk or water to blend

✨ Steps :
1️⃣ Blend all the ingredients into a smooth batter.2️⃣ Cook small pancakes or one big chilla on a non-stick pan until golden brown.3️⃣ Cut them into fun shapes to keep your kids excited about eating healthy! 🌟

🎥 Don’t forget to check out Episode 03 tomorrow at 11 AM for another kid-approved winter recipe! Follow for more healthy food ideas for your little ones. ❤️

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About Author

Judie

42 Comments

  • Palak ka pan kace mai apne 9th month old baby ko de skti hu di

  • Palak ..sardiyo me desakte hai kya ?

  • Please make a video on sleep training…..❤

  • Mere baby ko rash ho gya h 15 days ho gae sahi nhi ho raha please kuchh suggestions dijiye

  • Dii aap paneer nahi khilate kya mimi ko……. Paneer ki recipe bhi bnaiye dii for baby

  • Does ceramic cooking pan become brown while cooking is it healthy

  • Can you share the link of your grinder??

  • Just tell me does banana really cause cold??

  • Can i use any another fruit instead of banana

  • Your baby 's current weight?

  • Hello sister for mimi after 1 year r u using any vitamin drops can u pls tell me

  • Which oats you use for your baby food

  • Daal khilao daliya khilao pagal aurat

  • Milk ke sath solt kon dalta hai

  • Maam , mera baby jo 9 month ka hai , ko khana khane do to wo plate se hi khelne lagta h , sara khana gira deta , iska koi solution h kya ?

  • Hamare ghar koi egg nhi khata to kese bnaye

  • 😅egg k sath milk is not good

  • Wow ye batter banake immidiate banate ho ky aap kyo ki mere ghar me bhi chota baby hai 1 year above

  • Calcium and iron content should not be mixed together. Iron content will not be absorbed in body.

  • It's wrong combination bcos iron and calcium both satth me nahi lye sakte

  • ek bat puchni h mam ye jo ap bnati h en sabka combination teek rehta h qki hum log to sochte h ki egg k sath milk nuksan krta h or palak fir banana bhi to kese koi side effect nhi hoga eska

  • How to train baby to eat on own from 9th mnth? Also is high chair most or can we opt for booster chair considering space constraints at home.!!

  • Ye recipe psnd nh aai

  • milk and spinach i think its not good combination…milk and salt also not good…banana spinach not good…ur mixing all

  • Please veg recipes bataiye , anyway I love your recipes❤

  • Milk is high in calcium content and spinach is high in iron content.. and iron will not absorb in body because of calcium.

  • Very nice recipe…❤

  • Frm which monthcyou started to add salt and pepper bcoz usually Doc say nor to add salt nowvonly after 1 year

  • Mimi🧿❤️

  • Kids love bright colors you are giving this she must have loved it ❤thanks for sharing 😊

  • In a one meal how much tsp eat!?

  • Can u plz make a video how to shift baby to bottle feed.
    My son is 11 months old he never holds bottle in his mouth nor he drinks water from beginning only mother's feed. I feel i don't have good amount of milk supply as before plz help me train my baby drink milk from bottle

  • Awesome 👌👌👌👌

  • Aap mimi ke potty training pr bhi vedio banaiye

  • Mimi kitni year ko hai

  • For this we can use paneer instead of egg but mam plz share more veg recipes if possible

  • Nice recipe all this help me give food to my baby thank you 😊
    Mimi like my daughter ❤

  • This girl is going to have the best food habits. 🎉

  • What a delicious dish for baby. My baby is weight is 9.4 she is 14 month old. Ky weight shi h itna ?

    Ap apne baby ko itna healthy kaise rakhte ho . Meri baby bhi Mimi ke age ki h bhut bimar h from last 3 days .

  • Cute mimi

  • First comment … Love to cute mimi❤❤

  • Plz veg #recepies

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