January 20, 2025
5 Easy Tips For Going Vegan  and  Maintaining a Healthy Balanced Diet

5 Easy Tips For Going Vegan and Maintaining a Healthy Balanced Diet



Going vegan? Learn the right way with this beginners guide to vegan eating. In this video, I share 5 essential tips for a plant-based diet for beginners or pros, with easy advice and simple vegan recipes that will guide you toward a healthy balanced diet. #veganuary
Learn how to become vegan, how to eat healthy, and how to maintain a balanced diet that’s both nourishing and delicious. From quick healthy meals and high protein vegan food to easy vegetarian meal prep ideas and heart-healthy recipes, I’ve got you covered with tasty and nutritious vegan recipes that make it simple to stay on track.
#veganmadeeasy #vegandiet #plantbasedcooking #veganism

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My Favorite EASY vegan cookbooks for beginners:

(Easy Vegan Recipes)
(Mediterranean Vegan Recipes)
(Vegan with a Vengeance) A MUST have in any vegan library!

I use my dutch oven for everything- order yours here:

High Speed Blenders Come in Very Handy in a Plant Based Kitchen
(Vita Mix, the gold standard!)
(an excellent affordable option)

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Find the full recipes here: links to written recipes in video descriptions:
(how to get b12)
(Italian Vegan Meatballs)
(mediterranean salad)
(high protein everyday salad)
(easy kale salad)
(cafe mocha smoothie)

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About Author

Judie

4 Comments

  • This is all great advice! I have recently dived into cooking, and as you said, I'm really enjoying it!

  • This is a great video, as a long time vegan I agree with all of the advice. When I first went veg I defined my diet by what I DIDN’T eat, I like that you focus on all of the healthy things vegans DO eat.

  • Great advice – I especially liked the "allow yourself grace" part. Thank you.

  • This is a great video to kick off the new year! While I’m not fully vegan, I eat primarily Whole Foods plant-based and I always feel better. I agree with all of these tips thank you so much for the easily digestible videos and content and giving people a place to start

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