January 19, 2025
Greek-Style Eggplant Recipe | Vegetarian Recipe #shorts #vegetarianrecipes

Greek-Style Eggplant Recipe | Vegetarian Recipe #shorts #vegetarianrecipes



Mediterranean Diet 30-Day Challenge (Mediterranean Diet Meal Plan) Greek-Style Eggplant Stew! This simple eggplant recipe with chickpeas and tomatoes is a vegetarian recipe that is packed with plant-based protein. I’ve been making a lot of simple vegetarian recipes from pantry staples lately, and this eggplant recipe totally fits the bill–easy, comforting, and it takes one pot!

#eggplant #eggplantrecipe #mediterraneandiet #plantbased #plantbaseddiet #plantbasedrecipe #veganrecipes

INGREDIENTS:
▢1.5 lb eggplant cut into cubes
▢Kosher salt
▢Extra Virgin Olive Oil I used Private Reserve Greek EVOO
▢1 large yellow onion chopped
▢1 green bell pepper stem and innards removed, diced
▢1 carrot chopped
▢6 large garlic cloves minced
▢2 dry bay leaves
▢1 to 1 1/2 tsp sweet paprika OR smoked paprika
▢1 tsp organic ground coriander
▢1 tsp dry oregano
▢3/4 tsp ground cinnamon
▢1/2 tsp organic ground turmeric
▢1/2 tsp black pepper
▢1 28- oz can chopped tomato
▢2 15- oz cans chickpeas reserve the canning liquid
▢Fresh herbs such as parsley and mint for garnish

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Judie

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