Best Berry Chia Seed Jam | 0g Net Carbs, No-Sugar or Pectin, Keto Approved

3 Ingredient Chia Seed Jam 😋 This no sugar chia seed spread is easy to make with just 3 ingredients. This keto-approved recipe is perfect if you’re trying to eat clean with your family, this recipe will help the kids still eat their favorite PB&Js with an easy-to-make jam!
Serve in yogurt, oats, on bread or in homemade uncrustables. Links below to some of my family’s faves!
🖨 RECIPE:
📚 Best Grain Free Meals on the Planet:
🙌 Eat Real Food as a Family:

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📝INGREDIENTS:
2 cups chopped berries
2 tablespoons chia seeds
½ teaspoons vanilla extract

Cook Time: 10 minutes. Yield: 1 ½ cups.
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🎥 Zero-Carb Cloud Bread:
🎥 Paleo Sandwich Bread:
🎥 Almond Flour Biscuits:
🎥 Homemade Uncrustables:
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CHAPTERS:
0:00 Homemade chia seed jam
0:10 Strawberry chia seed jam
0:20 Cook down the strawberries for homemade low carb jam
0:30 Adding the chia seeds for keto jam
0:40 How to sweeten sugar-free jam
0:50 How chia seed jam is made
1:01 How to thicken jam without sugar
1:11 What does cooking homemade jam look like
1:21 How to break down strawberries for jam
1:31 Mash up the strawberries in chia seed jam
1:41 How to make perfectly smooth jam
2:04 Keto jam
2:29 How to store homemade chia seed jam
2:42 How to use chia seed jam
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#MOMables #chiaseeds #chiaseedsrecipe
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Learn to cook delicious family-friendly recipes in under 5 minutes!

Hi, I’m Laura, for years I struggled with eating healthier meals consistently with my family & coming up with new school lunch ideas every day. I launched my websites in 2010 to share practical recipes that are perfect for school lunches & family dinners. From simple bento-style lunches to no-cook ideas, wraps, sandwiches, & hot thermos lunches, your lunch packing dilemmas are covered on

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