What Happens If You Drink Celery Juice for 7 Days
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Celery juice has been referred to as “the most powerful medicine of our time.” Find out why and if it’s true!
DATA:
0:00 Introduction: Celery juice nutrition
0:36 Phytonutrients in celery juice
3:06 Drinking celery juice for 7 days
3:35 Check out my other video on celery!
In this video, we’re going to talk about the benefits of drinking celery juice. Celery is 95% water, so it doesn’t contain many nutrients. A 16-ounce glass of celery juice contains some folate (B9) and about 288 mg of sodium.
However, celery juice contains four phytonutrients that have significant health benefits.
1. 3-n-butylphthalide
This phytochemical can help repair damage caused by a stroke, reconstruct microcirculation, and has neuroregenerative properties. It also has antioxidant, anti-inflammatory, anti-apoptosis, and anti-thrombosis properties.
2. Apigenin
Apigenin is one of the most studied polyphenols. It’s also found in parsley, onions, oranges, thyme, and basil. Apigenin acts as a muscle relaxer, lowers blood pressure, and improves sleep. It has anti-diabetic properties and has shown to be helpful for people with amnesia.
3. Coumaric acid
Coumaric acid is anti-inflammatory, anti-ulcer, and anti-clotting. It supports healthy blood sugar levels and can also help with inflammation associated with arthritis.
4. Kaempferol
Kaempferol is a potent antiviral, antibacterial, antifungal, and anti-inflammatory agent.
Celery juice is best consumed in the morning on an empty stomach. Choose organic celery to make celery juice, and add lemon juice for taste if you’d like.
Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book “The Healthy Keto Plan” and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this increases your awareness of the amazing benefits of celery juice. I’ll see you in the next video.
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50 Comments
So is it just celery juice for a week? or do you have other stuff ….?? Maybe like just celery juice first week then introduce other foods … how? thanks
We’ll see that 5% it really helps with my heartburn. Superfood for me
The primary cause of herpes, is the restrictions of blood flow, l will love to use this medium to thank Doc oromi on YouTube channel for his treatment, and it worked fine for me, thank you Doctor.💯
Does that mean that if you add fruits like the green apple, it removes nutritional value from the celery?
You are awesome!
Sounds like miracle juice to me !
Celery, carrots, caraway seeds, nigella seeds, black sesame seeds, white sesame, cumin seeds, ginger and lime; juicing it together and drinking a small shot glassworth of juice is a good remedy for PCOS/PCOD. I drank it on empty stomach in the evenings, it gives pretty good results. Be careful if you are prone to heavy bleeding. Drinks only small amount like two to three ounces. 😊. It helps in regulating your period. 😊
Can't find organic celery anywhere
I've heard about this for a while. Tested but thought it tasted too bad to keep up. Heard two weeks ago that you are supposed to take away the leafs and strain the juice. And drink 0,5 l of it on an empty stomach. So I did so instead. It tasted much better. But the biggest surprise was the effect. I'm unbalanced and put about 17 kg of weight more on the left side than the right. I need therapy to fix it. I also have a stomach that has always been acting up. I thought the juice might do something for my belly, but within about 30 minutes I could feel my whole body balancing itself. I'm standing straight up now, and it has been holding for over a week. I had some juice yesterday, and my neck straightened and my strained neck muscles are much more relaxed. I' definitley keep this up for a while.
Thanks Dr,
Over all it’s good to make juice from it , I wanted to make for my mom , but she takes Eliques , she is blood thinner ,
Somebody told me there’s high amounts of sodium in it and some other thing called norsalen something. So how bad is so used for us when it comes to the sodium that’s in it. Thanks Dr. Berg.
Is this okay to drink when on carnivore? I just started but would love to still use some plants as medicine like celery, ginger, lemon, and parsley juice to cleanse my system.
Good Job — and i am one who Wonders if those scientists already know everything there is to everything – I'm not Sure you could Convince me of that – They seem to be slacking Horribly in a lot of things — even though they seem to know a lot of stuff – they miss some stuff Right in front of their faces — Just to pick one – for Vitamins to work at all – They have to have the Living workers in them to make them work – Like Enzymes – Without those workers / Enzymes — The vitamins are just Dead substances — If they do work at all – You must have eaten foods that had some of the workers in your body at the time of taking the vitamins – and they have Still not Figured that one out yet – Very Odd ? ! * – To my understandings — This Celery drink works best if you Do Not eat as long as possible after Drinking – 4 Hours after I do it – sometimes 8 — It relives my body of All the Crap in it at the time – Which feels really neat – But then I do 64 ounces at a time – BoY —- it Feels Good ! !
My creatinine and cholesterol were too high. After 6 months of drinking 2 glasses of celery everyday my cholesterol and creatinine back to normal and my glomerulus from low to high, amazing. But of course I avoided sugar and most of those meat. I I eat more plant base food . I eat fish as well only salmon and Trout.
that veg is wonderous
One word: oxalates.
When you juice, you throw away the fibre, but I use that as chewing gum. It is so much better and healthier than regular gum
I simply cannot stand the taste. Absolutely vile and genuinely hard to even drink 1 shot lmao.
i have drank it but nothing happened,it just stays in my stomach
Hey doctor can you make video on vitiligo diets and what to consume which micronutrients are good.
Thanks
Does it help for acid reflux?
Anybody consuming Calery juice for gout problem. ? Can anyone share if you got gout under control.
THANK YOU DOC,,,
But celery is way too strong, just as ginger. I'm going to give it a try anyway, and I'll keep you posted
What about use them on salads ? Or has to be juice only
It will drop the blood pressure?Cause mine it s a bit low..
Did absolutely nothing for my AS in 5 months already but I love it and will continue just because i love the taste
Fun fact: "phyto" means coming from a plant. So "phytonutrient" means "plant nutrients."
Does the pulp need to be strained?
Lượng Kali cao sao bạn!
I love Dr Berg. But I first read Medical Medium’s Thyroid Healing book as my first guide on cleansing/diet. That’s where I found 16 oz celery juice on an empty stomach. It works. Allow 15 minutes before drinking something else, which for me was heavy metal detox smoothie. They both work!
Im dribking celery and cucumber to cure ra
Treats uric acid in minutes
Dont ADD anything to celery juice! That destroys the clustered sodium.
No one can drink that bitter, nasty crap
Richmond Plains
The medical medium found the answer – celery 🎉🎉🎉
my blood pressure went down so much in one week. I am off all medication. ❤
And how about celery powder?
I’ve been doing it for a couple of weeks now and feel great, only problem I’m having is it seems to give me the trots, does this change over time? Or is that it doesn’t agree with me?
The one who knows best about celery juice and it's benefits is Anrhony Willliam, The Medical Medium!
Is it best to blend or juice? I stopped juicing as it strips away the fibre, which can spike sugar levels.
I've been drinking it at night, and hour before bed and 3 hours after my last meal. Tonight will be my 7th, and probably final, time drinking it. Haven't noticed any benefits.
What about the oxalic acid precipitated in kidneys?
Does cooked celery has the same Nutrients?
That's good 👍
What's the best vessel to do the actual juicing?
Do you have to juice it or can I blend it in my vitamix?
What if you blend some celery into a green smoothie instead of juicing it? Do you get a diluted version of the benefits?
I just started to drink celery juice every day, I am getting a lot of gas, is that normal?
I have been struggling with gastritis for a year after experiencing h-pylori (reluctantly took the antibiotics and proton pump inhibitors). I came across Dr. Berg several months into my battle of figuring out how to heal it. I'm exploring juicing as means of therapy; trying both celery and cabbage juice daily. In his video he states to drink celery juice first thing in the morning… I was wondering if that means I shouldn't do bullet proof coffee prior to drinking the juice(s)? Where can I/ am I able to integrate bullet proof coffee into my daily routine?