VEGAN DIET – Organic TOFU is the Best! #food #lunch
Hi, I’m Alexandra Dittmann from Germany – dog lover, dog trainer, content creator and VEGAN since the beginning of this year.
I’ve been a vegetarian for 32 years, but only very recently have left dairy-cheese away. And there’s no reason to miss it, when there’s TOFU around! I love Tofu – nothing better to stock up on protein after a workout, or a long hike with my dogs.
Organic tofu is a nutritious source of plant-based protein, making it an excellent option for vegetarians and vegans. Rich in essential amino acids, it supports muscle health and overall bodily function. Additionally, organic tofu is low in calories and contains healthy fats, which can aid in weight management. Its high calcium content promotes strong bones, while the presence of isoflavones may contribute to heart health and reduced risk of certain cancers. Being free from synthetic pesticides and fertilizers, organic tofu also offers peace of mind regarding environmental impact and food safety, making it a wholesome choice for health-conscious individuals.
#dogs #veganfood #vegan #vegetarian #tofu #veganrecipes #vegancooking
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Thank you for sharing 👌❤
Tufu and Bio cheese very good food
Organic tofu is a nutritious source of plant-based protein, making it an excellent option for vegetarians and vegans. Rich in essential amino acids, it supports muscle health and overall bodily function. Additionally, organic tofu is low in calories and contains healthy fats, which can aid in weight management. Its high calcium content promotes strong bones, while the presence of isoflavones may contribute to heart health and reduced risk of certain cancers. Being free from synthetic pesticides and fertilizers, organic tofu also offers peace of mind regarding environmental impact and food safety, making it a wholesome choice for health-conscious individuals.