Weight Loss Dinner High Protein Vegetarian Wrap Ingredients Roti/ Tortilla Wrap Vegetables 1.5 Cups I used Onion Zucchini Purple Cabbage Bell Peppers Carrots Cabbage Garlic 5 Green Chilli 1 Paneer 60 grams Boiled Chole 1 Cup Salt to taste Red Chilli 1/4 tsp Kitchen King 1tsp Kashmiri Red Chilli 1tsp Garam Masala 1/2 tsp Curd Chilli Oil Fresh Coriander Leaves Oil 1tsp Steps ➡️ Heat some oil in a kadhai. Add green chilli and garlic , saute for 30 secs. ➡️ Add Vegetables and saute for 2-3 mins on medium high flame. ➡️ Add paneer, chole, spices and mix everything well. Mash the filling. ➡️ Add fresh Coriander Leaves. ➡️ Take Wrap and add generous amount of this filling along with curd and chilli oil. ➡️ Grill the Wrap and enjoy.
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Weight Loss Dinner
High Protein Vegetarian Wrap
Ingredients
Roti/ Tortilla Wrap
Vegetables 1.5 Cups I used
Onion
Zucchini
Purple Cabbage
Bell Peppers
Carrots
Cabbage
Garlic 5
Green Chilli 1
Paneer 60 grams
Boiled Chole 1 Cup
Salt to taste
Red Chilli 1/4 tsp
Kitchen King 1tsp
Kashmiri Red Chilli 1tsp
Garam Masala 1/2 tsp
Curd
Chilli Oil
Fresh Coriander Leaves
Oil 1tsp
Steps
➡️ Heat some oil in a kadhai. Add green chilli and garlic , saute for 30 secs.
➡️ Add Vegetables and saute for 2-3 mins on medium high flame.
➡️ Add paneer, chole, spices and mix everything well. Mash the filling.
➡️ Add fresh Coriander Leaves.
➡️ Take Wrap and add generous amount of this filling along with curd and chilli oil.
➡️ Grill the Wrap and enjoy.
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